Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today

Southbury, CT 06488

Photo of Kevin Shea, MSW, LCSW, Clinical Social Work/Therapist

Feeling overwhelmed, stuck, or lost can be a real challenge, but you don’t have to navigate it solo. As a Licensed Clinical Social Worker, with 30 years in the mental health field I’m here to help you tackle anxiety, depression, and trauma—kind of like having a seasoned co-pilot for life’s turbulence. We’ll explore what’s holding you back, set some realistic goals, and develop strategies to help you feel more balanced and fulfilled. My approach combines empathy with practical tools, aiming to turn those “ugh” moments into “I’ve got this” ones. Ready to get started? reach out when you’re ready to find your way forward!

I’m here to help guide you through the ups and downs you may be experiencing. By empowering you with a blend of compassion and evidence-based techniques tailored to fit your unique needs you will begin to see a better way to resolve those moments that once seemed impossible and help you steer towards a more balanced and fulfilling life.

Listening and helping you manage life’s difficult times with humor and sensitivity will help you take control of your life once again. Whether it's setting goals, managing stress, or working through trauma, I'm here to guide you through each step of your journey.

Take the first step to help. Call or Email Kevin Shea now - (475) 255-2442

My Practice at a Glance

Available both in-person and online

Kevin Shea LCSW

Southbury, CT 06488

(475) 255-2442

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (475) 255-2442

My Practice at a Glance

Available both in-person and online

Kevin Shea LCSW

Southbury, CT 06488

(475) 255-2442

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by Cash, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Empire Blue Cross Blue Shield
Horizon Blue Cross and Blue Shield
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 14444 Kevin Shea
Attended Southern Connecticut State University, MSW

Feel free to ask about qualifications and training experience. Email or (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Feel free to ask about qualifications and training experience. Email or (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
Anger Management
Coping Skills
Dual Diagnosis
Impulse Control Disorders
Mood Disorders
Personality Disorders
Self Esteem
Stress

"

I work with clients dealing with anxiety or trauma from relationships, family, or life's curveballs. In our first sessions, we'll dive into what's making life feel like a juggling act and come up with a plan to tackle it (think less "panic mode," more "I've got this, no sweat"). Many clients start to notice their anxiety easing up as we work together and keep making strides from there.

Email me or call with questions - (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

"

I work with clients dealing with anxiety or trauma from relationships, family, or life's curveballs. In our first sessions, we'll dive into what's making life feel like a juggling act and come up with a plan to tackle it (think less "panic mode," more "I've got this, no sweat"). Many clients start to notice their anxiety easing up as we work together and keep making strides from there.

Email me or call with questions - (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Person-Centered
Strength-Based
Trauma Focused

"

I use Cognitive Behavioral Therapy (CBT) because, let's face it, sometimes our thoughts need a serious attitude adjustment. In our first session, we'll figure out what's bugging you and pick some solid strategies. CBT is like a mental tune up, helping you swap out those pesky, unhelpful thoughts for ones that actually play nice with your emotions. Mind makeover, anyone?

Email me or call with questions - (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

"

I use Cognitive Behavioral Therapy (CBT) because, let's face it, sometimes our thoughts need a serious attitude adjustment. In our first session, we'll figure out what's bugging you and pick some solid strategies. CBT is like a mental tune up, helping you swap out those pesky, unhelpful thoughts for ones that actually play nice with your emotions. Mind makeover, anyone?

Email me or call with questions - (475) 255-2442

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

Kevin Shea

Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods