Kevin J. Roche, LMHC
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 584-4918

Let's handle what needs to be handled. Stress, sadness, and all those parts of life we hope to look away from, can push you to avoid handling what's in front of you. With our sessions together, we can talk about what's going on, understand the why, and develop a plan that helps bring change. Mindfulness, cognitive work, and patience with yourself are big components of the work I can do with you to bring down the intensity of symptoms and make some headway on the problems bogging you down.
My specialty is building a better relationship with yourself. The therapy models I have experience with build tools and the conversations we have give opportunity for growth and understanding of what makes you tick the way you do.
It all starts with a message or a phone call. When you're ready, feel free to reach out and I can answer any questions you have as you start your treatment. Best of luck.
Call or Email Kevin J. Roche, LMHC now for a free 15 minute consultation - (585) 584-4918
Let's Connect (585) 584-4918

Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BCBS of Massachusetts
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Kevin J. Roche, LMHC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009382 Kevin Roche
- In Practice for 8 years
- Attended St. John Fisher College, M.S. Mental Health Counseling, Graduated 2017
Counselor: Kevin Roche
Education and Years In Practice
Kevin J. Roche, LMHC
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (585) 584-4918
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Family Conflict
- Life Transitions
- Men's Issues
- Mindfulness
- Mood Disorders
- Relationship Issues
- Self Compassion
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Kevin J. Roche, LMHC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Self Compassion
Kevin J. Roche, LMHC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Location
Additional Location
Rochester, NY 14623
(585) 584-4918