Therapists in Falls Church, VA

Photo of Ashley Curl, Clinical Social Work/Therapist in Falls Church, VA
Ashley Curl
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Falls Church, VA 22043
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
(571) 520-6865 View (571) 520-6865
Photo of Seven Corners Psychotherapy, Clinical Social Work/Therapist in Falls Church, VA
Seven Corners Psychotherapy
Clinical Social Work/Therapist, LCSW, RPT/S
Verified Verified
2 Endorsed
Falls Church, VA 22044
Our goal is to offer you and your family a creative, calm, and safe space to explore and grow through therapy. Seven Corners Psychotherapy offers a wide variety of therapy specializations for all ages - with a special emphasis on children & family work using play therapy, child centered play therapy, art therapy, sand tray therapy, EMDR, parenting support, Jungian therapy, and mindfulness. Through our practice, we want each of our clients to be playful and feel grounded and strong. We look forward to meeting you.
Our goal is to offer you and your family a creative, calm, and safe space to explore and grow through therapy. Seven Corners Psychotherapy offers a wide variety of therapy specializations for all ages - with a special emphasis on children & family work using play therapy, child centered play therapy, art therapy, sand tray therapy, EMDR, parenting support, Jungian therapy, and mindfulness. Through our practice, we want each of our clients to be playful and feel grounded and strong. We look forward to meeting you.
(571) 601-4459 View (571) 601-4459
Photo of Kelly Maio, Licensed Professional Counselor in Falls Church, VA
Kelly Maio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
Waitlist for new clients
Now accepting new clients on a waitlist! Whether you’re new to therapy or have prior experiences, we will find approaches that work for YOU to take control of your life. Complexity is my specialty; our problems and experiences don’t exist in a vacuum. Making meaningful, lasting changes to our mental health can be difficult enough without factoring in a person’s experiences. Whether you’re dealing with depression, anxiety, trauma, addiction, boundaries, life stressors, suicidal ideation, intrusive thoughts, or a combination of the above, we will untangle it together.
Now accepting new clients on a waitlist! Whether you’re new to therapy or have prior experiences, we will find approaches that work for YOU to take control of your life. Complexity is my specialty; our problems and experiences don’t exist in a vacuum. Making meaningful, lasting changes to our mental health can be difficult enough without factoring in a person’s experiences. Whether you’re dealing with depression, anxiety, trauma, addiction, boundaries, life stressors, suicidal ideation, intrusive thoughts, or a combination of the above, we will untangle it together.
(571) 554-6416 View (571) 554-6416
Photo of Michael Searby, Licensed Professional Counselor in Falls Church, VA
Michael Searby
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Falls Church, VA 22046
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
(703) 547-8353 View (703) 547-8353
Photo of Paige Miller, Resident in Counseling in Falls Church, VA
Paige Miller
Resident in Counseling, MA, LGPC
Verified Verified
Falls Church, VA 22046
Reaching out for mental health treatment can be scary and overwhelming. It is important to know that you and your experiences are valid and do matter. Throughout this journey, please know that you are not alone and that I am very excited to work with you. I believe that the key to successful mental health treatment is the therapeutic relationship. I provide a warm validating environment that fosters self-growth and increases acceptance towards oneself. I look forward to providing you with a safe space to process experiences and emotions that have had and continue to have an impact on you.
Reaching out for mental health treatment can be scary and overwhelming. It is important to know that you and your experiences are valid and do matter. Throughout this journey, please know that you are not alone and that I am very excited to work with you. I believe that the key to successful mental health treatment is the therapeutic relationship. I provide a warm validating environment that fosters self-growth and increases acceptance towards oneself. I look forward to providing you with a safe space to process experiences and emotions that have had and continue to have an impact on you.
(571) 596-6227 View (571) 596-6227
Photo of Elizabeth Autrey, Licensed Professional Counselor in Falls Church, VA
Elizabeth Autrey
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
Life can be difficult at times, but you do not have to struggle alone. I am here to help you overcome the mental health obstacles that stop you from enjoying your life. I work with teens and adults to help them reach their mental health goals. I have experience working with individuals on a variety of matters, including anxiety, depression, post-traumatic stress disorder, anger management, interpersonal relationships, self-esteem, and body image issues. Working collaboratively with the client, I help them find satisfaction and peace in their life.
Life can be difficult at times, but you do not have to struggle alone. I am here to help you overcome the mental health obstacles that stop you from enjoying your life. I work with teens and adults to help them reach their mental health goals. I have experience working with individuals on a variety of matters, including anxiety, depression, post-traumatic stress disorder, anger management, interpersonal relationships, self-esteem, and body image issues. Working collaboratively with the client, I help them find satisfaction and peace in their life.
(703) 215-2163 View (703) 215-2163
Photo of Mandana Roushan in Falls Church, VA
Mandana Roushan
BCBA
Verified Verified
Falls Church, VA 22043
I am a Behaviorist with over 5 years of experience using Applied Behavior Analysis to treat individuals with mental and behavioral challenges . As a Nurse, Master in Educational psychology in Human Relations and Licensed Behavior Analyst , I have a unique skill set tailored toward helping people of many different functioning levels reach their fullest potential at home, school/work, and most importantly in their present moment . I have been working with children, adolescents, and adults for over 8 years in the areas of Behavioral/Emotional Disorders, Anxiety/Mood Disorders and Developmental Disabilities.
I am a Behaviorist with over 5 years of experience using Applied Behavior Analysis to treat individuals with mental and behavioral challenges . As a Nurse, Master in Educational psychology in Human Relations and Licensed Behavior Analyst , I have a unique skill set tailored toward helping people of many different functioning levels reach their fullest potential at home, school/work, and most importantly in their present moment . I have been working with children, adolescents, and adults for over 8 years in the areas of Behavioral/Emotional Disorders, Anxiety/Mood Disorders and Developmental Disabilities.
(520) 253-7608 View (520) 253-7608
Photo of Kristen Reid, Supervisee in Clinical Social Work in Falls Church, VA
Kristen Reid
Supervisee in Clinical Social Work, MSW
Verified Verified
Falls Church, VA 22042
Does your worry feel uncontrollable? Do you feel exhausted by racing thoughts? Maybe it’s a more specific anxiety surrounding school, work, life transitions, or social situations; maybe it just feels like everything has been piling together recently.
Does your worry feel uncontrollable? Do you feel exhausted by racing thoughts? Maybe it’s a more specific anxiety surrounding school, work, life transitions, or social situations; maybe it just feels like everything has been piling together recently.
(571) 497-4262 View (571) 497-4262
Photo of Olya Walker, Marriage & Family Therapist in Falls Church, VA
Olya Walker
Marriage & Family Therapist, LMFT, IFS CER, IFIO
Verified Verified
Falls Church, VA 22046
Parenting, being a teenager, and being in a relationship can be some of the most fulfilling and challenging parts of life! I specialize in helping people, who are in strained relationships or struggling with trauma and other things that are private, find a new path. Life is full of difficulties, but often underneath it all is a lack of connection and belonging. I make it safe for teens and parents, adults and couples to get unstuck and talk about the real stuff that makes it difficult to live a satisfied life and thrive.
Parenting, being a teenager, and being in a relationship can be some of the most fulfilling and challenging parts of life! I specialize in helping people, who are in strained relationships or struggling with trauma and other things that are private, find a new path. Life is full of difficulties, but often underneath it all is a lack of connection and belonging. I make it safe for teens and parents, adults and couples to get unstuck and talk about the real stuff that makes it difficult to live a satisfied life and thrive.
(703) 215-3890 View (703) 215-3890
Photo of Dan Russo, Resident in Counseling in Falls Church, VA
Dan Russo
Resident in Counseling, MA/MA, NCC
Verified Verified
2 Endorsed
Falls Church, VA 22046
What if you could get depression or anxiety to take a backseat in your life. What if your relationships could get to a better place. Have you been noticing things in everyday life are more difficult to manage? You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey. Book your consultation or first session now using my website link.
What if you could get depression or anxiety to take a backseat in your life. What if your relationships could get to a better place. Have you been noticing things in everyday life are more difficult to manage? You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey. Book your consultation or first session now using my website link.
(571) 520-5934 View (571) 520-5934
Photo of Lori Kelly, Licensed Professional Counselor in Falls Church, VA
Lori Kelly
Licensed Professional Counselor, MPH, MEd, LPC, CIMHP
Verified Verified
Falls Church, VA 22046
Waitlist for new clients
I am currently on a waitlist. For the past 20 years I have had the privilege of working with young adults and adults who have struggled with chronic illness, addiction, life and career transitions and relationship stressors. I come from a solution-oriented perspective and work collaboratively with individuals to identify healthy ways of moving forward in their lives. I support their journey in identifying strengths while working to overcome the parts of themselves that interfere with the life they would like to live.
I am currently on a waitlist. For the past 20 years I have had the privilege of working with young adults and adults who have struggled with chronic illness, addiction, life and career transitions and relationship stressors. I come from a solution-oriented perspective and work collaboratively with individuals to identify healthy ways of moving forward in their lives. I support their journey in identifying strengths while working to overcome the parts of themselves that interfere with the life they would like to live.
(571) 200-3743 View (571) 200-3743
David A Beigel
Licensed Professional Counselor, LPC, CGP
Verified Verified
Falls Church, VA 22046
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
(703) 722-8033 x1 View (703) 722-8033 x1
Photo of Michael Fleg, Resident in Counseling in Falls Church, VA
Michael Fleg
Resident in Counseling, MEd, MPP
Verified Verified
Falls Church, VA 22046  (Online Only)
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
(571) 701-2458 View (571) 701-2458
Photo of Deborah Bumbaugh, Clinical Social Work/Therapist in Falls Church, VA
Deborah Bumbaugh
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
2 Endorsed
Falls Church, VA 22042
As a psychotherapist, it's an honor to work alongside clients to remove barriers to living a full life. At Curo, we inspire people to form lives and communities of freedom, empowerment, and creativity. Our intention is to cultivate a safe therapeutic relationship and provide practical skills and interventions that support our clients' goals. We strive to be approachable and empathetic with a warm presentation that is welcoming and reassuring. We enjoy providing new insights and concepts to our clients that foster growth and encourage positivity.
As a psychotherapist, it's an honor to work alongside clients to remove barriers to living a full life. At Curo, we inspire people to form lives and communities of freedom, empowerment, and creativity. Our intention is to cultivate a safe therapeutic relationship and provide practical skills and interventions that support our clients' goals. We strive to be approachable and empathetic with a warm presentation that is welcoming and reassuring. We enjoy providing new insights and concepts to our clients that foster growth and encourage positivity.
(571) 520-3248 View (571) 520-3248
Photo of Michael Baly, Psychologist in Falls Church, VA
Michael Baly
Psychologist, PhD
Verified Verified
2 Endorsed
Falls Church, VA 22046
Dr. Baly is a clinical psychologist who works with individuals and families experiencing a range of issues. He specializes in treating acute and complex trauma, anxiety and mood disorders, self-harm and suicide, addictive behaviors, relationship issues, and major life transitions. Dr. Baly received a B.A. from Harvard and Ph.D. in clinical psychology from the University of Virginia. He has trained at several nationally recognized institutions, including the Institute of Living, Johns Hopkins, and the Kennedy Krieger Institute. He is passionate about helping people cope with present day stressors and issues stemming from past trauma.
Dr. Baly is a clinical psychologist who works with individuals and families experiencing a range of issues. He specializes in treating acute and complex trauma, anxiety and mood disorders, self-harm and suicide, addictive behaviors, relationship issues, and major life transitions. Dr. Baly received a B.A. from Harvard and Ph.D. in clinical psychology from the University of Virginia. He has trained at several nationally recognized institutions, including the Institute of Living, Johns Hopkins, and the Kennedy Krieger Institute. He is passionate about helping people cope with present day stressors and issues stemming from past trauma.
(571) 554-2120 View (571) 554-2120
Photo of Isabel B Kirk, Licensed Professional Counselor in Falls Church, VA
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of Jordan Neel, Resident in Counseling in Falls Church, VA
Jordan Neel
Resident in Counseling, MA, NCC
Verified Verified
Falls Church, VA 22046
Let's just get to it. I am here to offer compassion, support, and assistance in navigating issues such as grief/loss, major life transitions, attachment/relationship difficulties, and complex or acute trauma. I prioritize my relationship with you as a client first and foremost, as it is impossible to facilitate healing in an environment that doesn't feel inviting and safe. I inject plenty of humor into our work (when appropriate), and I can also roll up my sleeves and get down to the nitty gritty. In every instance, I strive to provide a warm, secure, and judgement free space for us to work towards your therapeutic goals.
Let's just get to it. I am here to offer compassion, support, and assistance in navigating issues such as grief/loss, major life transitions, attachment/relationship difficulties, and complex or acute trauma. I prioritize my relationship with you as a client first and foremost, as it is impossible to facilitate healing in an environment that doesn't feel inviting and safe. I inject plenty of humor into our work (when appropriate), and I can also roll up my sleeves and get down to the nitty gritty. In every instance, I strive to provide a warm, secure, and judgement free space for us to work towards your therapeutic goals.
(571) 946-6270 View (571) 946-6270
Photo of Ashley Fischer, Pre-Licensed Professional in Falls Church, VA
Ashley Fischer
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Falls Church, VA 22046
You’ve made it this far, now what? Starting your counseling journey can be overwhelming and confusing at times. The most important things to remember are that you are worth the effort, to always be curious, and that I am here to help support you through your process. It has always been clear to me that it takes a community to support an individual. We often turn to our families, friends, educators, and leaders for guidance in challenging situations. My role as a counselor is to help guide you through the challenges you might be facing in a confidential, empathetic, and supportive environment.
You’ve made it this far, now what? Starting your counseling journey can be overwhelming and confusing at times. The most important things to remember are that you are worth the effort, to always be curious, and that I am here to help support you through your process. It has always been clear to me that it takes a community to support an individual. We often turn to our families, friends, educators, and leaders for guidance in challenging situations. My role as a counselor is to help guide you through the challenges you might be facing in a confidential, empathetic, and supportive environment.
(571) 470-6749 View (571) 470-6749
Photo of Jacklyn McMillan, Clinical Social Work/Therapist in Falls Church, VA
Jacklyn McMillan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Falls Church, VA 22046  (Online Only)
If you have felt the impact of life transitions including anxiety, depression, stress, or relationship and self-esteem issues, therapy can be a beautiful step towards a more fulfilling life. Therapy provides an opportunity to process and explore, in a judgement free space, in order to build upon strengths and identify areas ready for growth and change. As a therapist working in Virginia for well over a decade, I have provided services to both adolescents and adults, assisting with stressors associated with mental health, family and relationship dynamics, communication struggles, life stage changes, and women's issues.
If you have felt the impact of life transitions including anxiety, depression, stress, or relationship and self-esteem issues, therapy can be a beautiful step towards a more fulfilling life. Therapy provides an opportunity to process and explore, in a judgement free space, in order to build upon strengths and identify areas ready for growth and change. As a therapist working in Virginia for well over a decade, I have provided services to both adolescents and adults, assisting with stressors associated with mental health, family and relationship dynamics, communication struggles, life stage changes, and women's issues.
(703) 420-3831 View (703) 420-3831
Photo of Alexandra Roth, Clinical Social Work/Therapist in Falls Church, VA
Alexandra Roth
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Falls Church, VA 22046
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
(703) 997-1274 View (703) 997-1274

See more therapy options for Falls Church

How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$175

Therapists in Falls Church, VA who prioritize treating:

91% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
66% Stress
64% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
64% CareFirst
54% Anthem | Elevance

How Therapists in Falls Church, VA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.