Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
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Dr. Keshia Ingram

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (434) 205-6501
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.
Available both in-person and online
Newport News, VA 23606

Managed by Lifebulb. Your call or email may go to a representative.
Hello, I’m Keshia Slack-Ingram and I’m Licensed Professional Counselor (LPC) who has 20 years of experience partnering with adults and couples seeking help with depression, anxiety, life transitions, and relationship issues. I have completed my Bachelor of Science (BS) in Biology at Hampton University, my Master of Arts (MA) in Counseling at South University and am in the process of completing my PHD in advance human studies.
My aim is to cultivate a nurturing and supportive connection with you, fostering an environment where we can harness your strengths and work together effectively towards your goals. I am dedicated to aiding you in living a life that is both meaningful and aligned with your values and desires.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Dr. Keshia Ingram now - (434) 205-6501

My Practice at a Glance

Available both in-person and online

Lifebulb

Newport News, VA 23606

(434) 205-6501
My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Marital and Premarital 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (434) 205-6501
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

Newport News, VA 23606

(434) 205-6501
My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Marital and Premarital 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701009950 Keshia Ingram
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended South University, MA, Graduated 2016
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I utilize relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501
"
I utilize relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
"
I have worked with children, adolescents, adults, military, and geriatric populations in individual and couples therapy sessions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501
"
I have worked with children, adolescents, adults, military, and geriatric populations in individual and couples therapy sessions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (434) 205-6501

Location

Primary Location

Lifebulb

Newport News, VA 23606

(434) 205-6501
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (434) 205-6501
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Dr. Keshia Ingram, Licensed Professional Counselor, LPC
Dr. Keshia Ingram
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (434) 205-6501