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Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC

Keshia Ingram

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
6210a Old Franconia Road, Alexandria, VA 22304
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (757) 909-7781
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.
I'm Keshia Slack-Ingram, an experienced Licensed Professional Counselor (LPC) with two decades of practice. My expertise lies in collaborating with adults and couples facing challenges such as depression, anxiety, life transitions, and relationship issues. I earned my Bachelor of Science (BS) in Biology from Hampton University and pursued my Master of Arts (MA) in Counseling at South University. Currently, I'm working towards completing my PhD in Advanced Human Studies. My therapeutic approach prioritizes the present moment, focusing on understanding your priorities and devising strategies to propel you toward your mental wellness.
My aim is to cultivate a nurturing and supportive connection with you, fostering an environment where we can harness your strengths and work together effectively towards your goals. I am dedicated to aiding you in living a life that is both meaningful and aligned with your values and desires.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Keshia Ingram now - (757) 909-7781

My Practice at a Glance

Available both in-person and online

Lifebulb

6210a Old Franconia Road

Alexandria, VA 22304 map

(757) 909-7781

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22903 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 909-7781
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

6210a Old Franconia Road

Alexandria, VA 22304 map

(757) 909-7781

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22903 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Military OneSource
  • MultiPlan
  • Optum
  • Sentara Health Plans
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701009950 Keshia Ingram
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I utilize relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781
"
I utilize relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family / Marital
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
"
I have worked with children, adolescents, adults, military, and geriatric populations in individual and couples therapy sessions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781
"
I have worked with children, adolescents, adults, military, and geriatric populations in individual and couples therapy sessions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
or call with questions - (757) 909-7781

Location

Primary Location

Lifebulb

6210a Old Franconia Road

Alexandria, VA 22304

(757) 909-7781

Additional Location

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22903

(757) 909-7781
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 909-7781
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Keshia Ingram, Licensed Professional Counselor, LPC
Keshia Ingram
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 909-7781