Dr. Keshani
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (202) 335-9392
Are you feeling stuck in the same trauma patterns, even though you’ve done everything “right”? Maybe you are constantly questioning yourself, wondering if you’re "enough," why relationships feel so hard, or why anxiety and sadness keep showing up no matter how much you achieve. Between family expectations, cultural pressure, and old traumatic wounds, it’s exhausting to keep pushing through. Maybe dating feels like déjà vu, or your relationships keep hitting the same walls. Therapy can be the space where you finally break the patterns, heal your attachment wounds, show up differently, in love and in life, and finally find peace.
I help high achieving, perfectionistic, people-pleasers like you who are tired of feeling anxious, stuck, or never enough. My approach is warm, collaborative, and real. In our work, we’ll look at how past experiences and attachment wounds shape the way you show up today. Using tools like IFS, EMDR & body-based practices, we’ll go deeper than surface talk.
I understand how exhausting it can be to look like you have it all together while feeling empty and unfulfilled inside. When you have been "strong" for so long it can be hard ask for help. Therapy is a place to exhale, a space where you can be seen, not judged, and supported with compassion and honesty. If you feel ready, let's talk :)
Call or Email Dr. Keshani Perera now for a free 15 minute consultation - (202) 335-9392
Let's Connect (202) 335-9392
Finances
Fees
- Individual Sessions $275
- Couple Sessions $325
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Dr. Keshani Perera
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (202) 335-9392
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY13093 Keshani Perera
- In Practice for 8 years
- Attended William Paterson University of New Jersey, Doctor of Psychology , Graduated 2022
- License: Florida Department of Health PY13093 / 2026
- Degree/Diploma from William Paterson University of New Jersey Master of Psychology / 2020
Education and Years In Practice
Additional Credentials
Dr. Keshani Perera
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (202) 335-9392
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Dr. Keshani Perera
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (202) 335-9392
3 Endorsements
Part of Therapy Cove
View Practice
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
I also speak
Sinhalese
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
I also speak
Sinhalese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Somatic
- Trauma Focused
Dr. Keshani Perera
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (202) 335-9392
Groups
The Family Trauma Group
Maybe you grew up walking on eggshells. Maybe your needs weren’t met—or you were made to feel like they didn’t matter. This group is a space to unpack the impact of family-of-origin trauma with others who get it. Together, we’ll explore patterns, unlearn survival strategies, and begin healing the parts of us that had to hold it all together for too long. You don’t have to do this alone anymore. Details: 12-week fixed group Tuesdays, 5:30–7:00 PM - Virtual (across the US)- Starts September 4th.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100
Group Meets
Every Tue 5:30 P.M. - 7 P.M.
Location
Washington, DC 20007
Email Dr. Keshani Perera about this group or call - (202) 335-9392
Location
Additional Location
Boca Raton, FL 33432
(202) 335-9392Group Practice
Therapy Cove