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Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Photo of Keshanda Garland, LPC, Licensed Professional Counselor

Keshanda Garland

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Suffolk, VA 23435
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Managed by Rula Health. Your call or email may go to a representative.
My name is Keshanda Garland. Please feel free to call me Kesha. I am a Licensed Professional Counselor. and a Virginia Native. I have over 15 years of experience working with clients who have mental health issues. I enjoy working with adults and adolescents, and my specialty lies in working with clients with anxiety disorders, panic attacks, depression, stress and relationship issues, and trauma-related disorders. I am dedicated to helping her client's foster growth and healing through a collaborative therapeutic relationship.
It is my job to make therapy sessions feel less intimidating. I accomplish this by being friendly and easy to talk to while striving to give you a feeling of control. Being open and honest will be important in therapy, so my goal is to create an environment that feels realistic. I am always open to questions and feedback.
I am a trauma-informed and strengths-based counselor. I utilize cognitive-behavioral techniques, focusing on my clients' self-concept, goals, and resilience. I support personal responsibility as a modality for change.
Take the first step to help. Call or Keshanda Garland now - (703) 420-1049

My Practice at a Glance

Available both in-person and online

Suffolk, VA 23435

(703) 420-1049

Colonial Heights, VA 23834

I specialize in Anxiety, Mood Disorders and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Keshanda Garland
Let's Connect (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Suffolk, VA 23435

(703) 420-1049

Colonial Heights, VA 23834

I specialize in Anxiety, Mood Disorders and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Keshanda Garland

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0701008412 Keshanda Garland
  • Attended South University, MA in Professional Counseling
Feel free to ask about qualifications and training experience. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Self Esteem
  • Stress
  • Veterans
Do these issues align with your needs? or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Motivational Interviewing
  • Trauma Focused
Ask about what different forms of therapy will be like. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC

Location

Primary Location

Suffolk, VA 23435

(703) 420-1049

Additional Location

Colonial Heights, VA 23834

(703) 420-1049
Take the first step to help. Call now - (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (703) 420-1049
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC