Are you tired of letting impoverished relationships with self, family, kids, partner, friends, career, job or money run your life? Are you seeking peace, a shift in perspective? I am a relationship and boundaries therapist and coach who works with individuals to build healthy boundaries and healthy relationship skills in all areas of their life, including finances. Yes, finances! It is crucial to have healthy boundaries with your money. I will coach you through skills to help you overcome cycles of exhausting and toxic relationships that may cost you emotional burnout, financial stress, constant worry and loss of peace.
I know what it's like to be "the helper" "the fixer" "the achiever" "the perfectionist" "the expert" and I know the hardest thing to do as "a helper" "a fixer" "an achiever" "a perfectionist" "an expert" is finding the courage to ask for help. Yes, you can help yourself, but it's essential you have tools to help you and someone to share your concerns.
Your wounds need acknowledgement. My style is a mix of therapy and coaching to guide you towards holistic self awareness and self healing. The goal is to empower you to gain clarity, be in control and intentional about your life choices, find inner peace and be okay with standing in your truth. Reach out. Shift your life in the direction you want it to go.
“I work with individuals to build healthy boundaries and healthy relationship skills. Goal is to develop and maintain emotional wellness. ”
- Session Fee: $85 per session
- Couples Session Fee: $210 per session
- Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Mastercard, Paypal, Visa
- Years in Practice: 12 Years
- License: Virginia / 0904009905
- School: George Mason University
- Year Graduated: 2013
10 plus years clinical experience as a mental health therapist providing services to a wide variety of individuals in various settings.
- Relationship Issues
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Women's Issues
Ethnicity: Black and African American and Other Racial or Ethnic Background
- Racial Justice Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Culturally Sensitive
- Emotionally Focused
- Solution Focused Brief (SFBT)
- Trauma Focused