Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
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Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA

Kenzi Ahnert

Marriage & Family Therapist Associate, MS, MFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Me
Let's Connect (425) 541-7167
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Waitlist. Contact to join the list for in-person and online therapy.
101 Elliott Ave W STE 500 Seattle, WA 98119
What in life has brought you here to this moment? No matter your past, no matter your goals and aspirations for the future, we’re faced with the now. So what does your “right now” look like? Frustrating? Overwhelming? Boring? Heartbreaking? Perhaps you’re having difficulty being in the present moment due to memories or pain from your past. Or maybe fear of the unknown has kept you stuck, preventing you from going after what you really want. Let’s talk about it. Let’s work through it together. You don’t have to do it alone.
I use a trauma-informed approach in my work as well as Eye Movement Desensitization Reprocessing Therapy (EMDR) to help clients work through painful memories and negative beliefs about themselves. My greatest joy in my work is helping clients reconnect with their core self and make decisions from a place of wholeness rather than from anxiety or inner pain.
My therapeutic style is flexible, curious, open-minded, and grounded in the latest research. Adapting to your needs and desires for therapy, I strive to create a space where you can take off the mask you may present to the world and be your true, authentic self.
Call or Kenzi Ahnert now for a free 15 minute consultation - (425) 541-7167

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Therapy Group

101 Elliott Ave W

STE 500

Seattle, WA 98119 map

(425) 541-7167
My website
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (425) 541-7167
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Therapy Group

101 Elliott Ave W

STE 500

Seattle, WA 98119 map

(425) 541-7167
My website
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser Permanente Northwest
  • PacificSource
  • Regence
  • United Healthcare EAP
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
A therapist or administrative team will verify your insurance benefits before the first session. I also offer self pay for those who don't wish to use insurance.
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call or for a free 15 minute consultation now - (425) 541-7167
"
A therapist or administrative team will verify your insurance benefits before the first session. I also offer self pay for those who don't wish to use insurance.
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call or for a free 15 minute consultation now - (425) 541-7167

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG 61556468 Supervised by Sarah Loux (Washington / LH60815665) Kenzi Ahnert
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Feel free to ask about qualifications and training experience. or (425) 541-7167
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Feel free to ask about qualifications and training experience. or (425) 541-7167

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
"
I work with clients who have had difficult or traumatic life experiences contributing to their anxiety, depression, and low self esteem. I use EMDR therapy in combination with traditional talk therapy to help clients identify, process, and experience relief from painful memories and triggers in a safe and supportive environment.
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call or for a free 15 minute consultation now - (425) 541-7167
"
I work with clients who have had difficult or traumatic life experiences contributing to their anxiety, depression, and low self esteem. I use EMDR therapy in combination with traditional talk therapy to help clients identify, process, and experience relief from painful memories and triggers in a safe and supportive environment.
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call or for a free 15 minute consultation now - (425) 541-7167

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Ask about what different forms of therapy will be like. or (425) 541-7167
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Ask about what different forms of therapy will be like. or (425) 541-7167

Location

Primary Location

Mindful Therapy Group

101 Elliott Ave W

STE 500

Seattle, WA 98119

(425) 541-7167

Nearby Areas

Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call for a free consultation now - (425) 541-7167
Photo of Kenzi Ahnert, Marriage & Family Therapist Associate, MS, MFTA
Kenzi Ahnert
Marriage & Family Therapist Associate, MS, MFTA
Call for a free consultation now - (425) 541-7167