Here, we are experienced and trained to integrate evidence based therapy interventions with somatic and experiential therapies, energy work, and other holistic/alternative methods for treating
trauma
, anxiety, depression, and other mental health challenges from a holistic perspective.
We all need someone, sometime. Being human is both/and. It is beautiful and good, & at times complicated, hard, and painful. Maybe life feels like too much or not enough. Maybe you’re feeling stuck in survival mode, disconnected from yourself and/or others, or struggling to feel anything other than anxious or depressed. Maybe your mind is full of painful thoughts & memories & your body feels heavy. Maybe you know that you need healing, you just don't know how or where to start. Founded by Dr. Bree Shelby, Integrative Psych Services is your place to heal.