Kensho Psychotherapy

LMHC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2330 Newtown Avenue, Long Island City, NY 11102

Photo of Beata Pezacka - Kensho Psychotherapy, LMHC

Healing is a beautiful, intimate, and vulnerable journey with no finish line. We keep growing—one day at a time. Many of my clients come to me seeking balance, struggling with connection, or feeling stuck in cycles of overthinking. Some are learning to love themselves or rebuild trust, while others are processing grief, healing from trauma, or working to improve their relationships. If any of this resonates, know that you're not alone—taking this step is a powerful act of courage. I look forward to partnering with you on this journey using a holistic approach.

I look forward to partnering with you on this journey using a holistic approach that integrates trauma-informed, person-centered treatment, along with psychodynamic, attachment, and schema therapies. I also draw on techniques from DBT and CBT to help clients manage emotions, navigate challenges, and feel more present.

Together, we’ll focus on the tools and insights you need to create the connection and life you desire. I work with adults, adolescents, and families, and I’m currently accepting both in-person and virtual clients. I’d be honored to explore your goals with you

Call or Email Kensho Psychotherapy now for a free 15 minute consultation - (332) 249-3598

Practice at a Glance

Available both in-person and online

2330 Newtown Avenue

Long Island City, NY 11102 map

(332) 249-3598

381 Sunrise Highway

601

Lynbrook, NY 11563 map

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

$80 Per Session, I accept insurance

I see individuals and couples

Let's Connect (332) 249-3598

Practice at a Glance

Available both in-person and online

2330 Newtown Avenue

Long Island City, NY 11102 map

(332) 249-3598

381 Sunrise Highway

601

Lynbrook, NY 11563 map

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

$80 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $80
Couple Sessions $90

Payment Methods

Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

1199SEIU
Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Optum
Oxford
UnitedHealthcare UHC | UBH

I am in-network with multiple companies and accept self pay. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

I am in-network with multiple companies and accept self pay. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Qualifications

Verified by Psychology Today Licensed by State of New York / P127508 Beata Magdalena Pezacka

Education and Years In Practice

In Practice for 14 years

Attended Columbia University , MA Clinical Psychology, Graduated 2010

Additional Credentials

Degree/Diploma from Hunter Collage of New York Rehabilitation Counseling / 2011

I have over 10 years of experience helping adults, teens and families in crisis. I'm licensed in both NY and hold additional certification in trauma-informed therapy as well as Rehabilitation counseling."

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Specialties and Expertise

Expertise

Addiction
Anxiety
Bipolar Disorder
Relationship Issues
Trauma and PTSD

I work with clients who may be struggling with anxiety trauma/ PTSD, relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

2 Endorsements

Kensho Psychotherapy Services

Clinical Social Work/Therapist, LCSW-R

Beata is focused on making sure her clients find their voice, feels heard in the therapy space. What sets her apart? Her ability to offer great advice, deep, thoughtful perspectives, and practical tools that help clients heal.

Mark W Lawson

Psychologist, PhD

Beata Pezacka is an insightful, compassionate therapist who inspires deep and lasting change in her clients. Her accurate empathy inspires strong working alliance. I recommended her without reservation.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

I also speak

French ,

German ,

Polish

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

I also speak

French ,

German ,

Polish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Experiential Therapy
Family Systems
Gestalt
Internal Family Systems (IFS)
Interpersonal

I often use mindfulness, Psychoanalysis, Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, we will create a safe and honest space for you to connect to who you are.

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Kensho Psychotherapy

LMHC

Call or Email us for a free 15 minute consultation now - (332) 249-3598

Location

Primary Location

2330 Newtown Avenue

Long Island City, NY 11102

(332) 249-3598

Email us

Website

Additional Location

381 Sunrise Highway

601

Lynbrook, NY 11563

(332) 249-3598

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

Kensho Psychotherapy

LMHC

Call for a free consultation now - (332) 249-3598

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

Kensho Psychotherapy

LMHC

Call for a free consultation now - (332) 249-3598