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Kennedy Sanchez
MS
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Kennedy Sanchez

MS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (281) 326-9039
Photo of Kennedy Sanchez, MS
Available online only
Houston, TX 77091
If change feels overwhelming right now, you’re not alone. New chapters can bring uncertainty, self-doubt, and questions like, “Am I ready?” or “Am I enough?” Those thoughts can keep you feeling stuck and disconnected from the life you want. Therapy offers a space to slow down, feel supported, and begin moving forward with more clarity, confidence, and self-trust.
I help individuals navigate life transitions, self-doubt, and emotional overwhelm while building confidence and a stronger sense of self. Together, we’ll challenge negative thought patterns, release guilt and shame, and develop tools that support lasting change. As a Black therapist, I offer a space that feels safe, affirming, and grounded in understanding.
Starting therapy can feel like a big step, but you don’t have to do it alone. You deserve support that feels genuine, empowering, and centered on your growth. When you’re ready, therapy can be a space to reconnect with yourself and move toward a life that feels more balanced, confident, and aligned.
Call or Kennedy Sanchez now for a free 15 minute consultation - (281) 326-9039

My Practice at a Glance

Available online only

Houston, TX 77091

(281) 326-9039

Fort Worth, TX 76106

My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (281) 326-9039
Photo of Kennedy Sanchez, MS

My Practice at a Glance

Available online only

Houston, TX 77091

(281) 326-9039

Fort Worth, TX 76106

My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Optum
  • Superior HealthPlan
  • UnitedHealthcare UHC | UBH
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Check fees and, if listed, ask to verify your insurance coverage. or (281) 326-9039
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Check fees and, if listed, ask to verify your insurance coverage. or (281) 326-9039

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 92366 Kennedy Sanchez
  • Education and Years In Practice

  • Attended University of St. Thomas , Clinical Mental Health Counseling
  • Additional Credentials

  • Certificate from Certified Clinical Trauma Professional 612962 / 2025
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Feel free to ask about qualifications and training experience. or (281) 326-9039
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Feel free to ask about qualifications and training experience. or (281) 326-9039

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Veterans
  • Women's Issues
"
I work with individuals feeling overwhelmed, weighed down, or impacted by past experiences, and ready for something to shift. Together, we take time to understand what's been showing up in your life, gently work through it, and build ways to feel more steady and in control. Our work often leads to greater clarity, stronger self-trust, and more ease in your relationships and day-to-day life.
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call or for a free 15 minute consultation now - (281) 326-9039
"
I work with individuals feeling overwhelmed, weighed down, or impacted by past experiences, and ready for something to shift. Together, we take time to understand what's been showing up in your life, gently work through it, and build ways to feel more steady and in control. Our work often leads to greater clarity, stronger self-trust, and more ease in your relationships and day-to-day life.
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call or for a free 15 minute consultation now - (281) 326-9039

2 Endorsements

Tessa Myers
Tessa Myers
Licensed Professional Counselor AssociateMALPC-ALCDC
Kennedy Sanchez is a dedicated and compassionate therapist who truly meets clients where they are. Her ability to create a safe, supportive space for healing and growth makes her an incredible resource for anyone seeking meaningful change.
Arianna Martinez
Arianna Martinez
Licensed Professional CounselorMALPC
Kennedy is an AMAZING therapist with expertise in anxiety, depression, grief, and life transitions. She provides thoughtful support for individuals struggling with self-esteem, codependency, and stress, helping clients build resilience.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a blend of approaches to meet you where you are, drawing from CBT, ACT, and person-centered therapy to help you understand your thoughts and patterns. Our work is collaborative and strength-based, focused on building tools while creating space for reflection and growth. You can expect a supportive process that adapts to your needs and helps you move forward in a meaningful way.
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call or for a free 15 minute consultation now - (281) 326-9039
"
I use a blend of approaches to meet you where you are, drawing from CBT, ACT, and person-centered therapy to help you understand your thoughts and patterns. Our work is collaborative and strength-based, focused on building tools while creating space for reflection and growth. You can expect a supportive process that adapts to your needs and helps you move forward in a meaningful way.
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call or for a free 15 minute consultation now - (281) 326-9039

Location

Primary Location

Houston, TX 77091

(281) 326-9039

Additional Location

Fort Worth, TX 76106

(281) 326-9039
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call for a free consultation now - (281) 326-9039
Photo of Kennedy Sanchez, MS
Kennedy Sanchez
MS
Call for a free consultation now - (281) 326-9039