Kenna De Fina
Counselor, MA, LCPC, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Indianapolis, IN 46240
Let's Connect (463) 282-7292
You deserve therapy that will meet your needs and a connection that actually helps you grow. If you’re feeling overwhelmed by worries, or feel anxiety is taking over your life, I can help you navigate these emotions and learn how to take back control of your own life. My work focuses on helping you break free from that cycle of anxiety. You don't have to keep living with fear when there's a way out. You are more than your worries. You deserve to heal that pain. I’m here to hold a safe space for you when you're ready to start collaborating with me. Let's unravel the worries so they aren't overwhelming anymore.
I believe in taking a collaborative approach for therapy. You will be the expert of everything about you and I'm here to guide you with resources and the most effective techniques that fit your individual needs. My main clinical focus is treating anxiety, trauma, PTSD, and OCD. I'm EMDR certified and use evidenced-based practices with 10 years of experience.
I tailor treatment individually to you with consideration of what is proven to be effective. I'm committed to advancing my knowledge of current, evidence-based therapeutic practices focused on giving my clients the best care. I believe your identity goes beyond any mental health diagnosis and I'm passionate about helping you build a life you value.
Take the first step to help. Call or Email Kenna De Fina now - (463) 282-7292
Let's Connect (463) 282-7292
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (463) 282-7292
Kenna De Fina
Counselor, MA, LCPC, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004407A Kenna De Fina
- In Practice for 11 Years
- Membership with NBCC 782198 / 2017
- Membership with EMDRIA 100329969 / 2024
- Attended Eastern Illinois University, Masters, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- I-CBT
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Chicago, IL 60604
(463) 282-7292Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (463) 282-7292
Kenna De Fina
Counselor, MA, LCPC, LMHC, NCC