Eugene
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Email Me
(541) 204-4671 Call Me
(541) 204-4671 Call Me
or
Email Me
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC

Kendra Vita

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (541) 204-4671
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Available both in-person and online
840 Lawrence St Eugene, OR 97401
My website
Are you struggling with anxiety, depression, relationship issues, or feeling lost during a life transition? Whether you're navigating a breakup, divorce, career change, quarter-life crisis, or midlife shift, you may feel stuck or unsure of who you are now. I help adults reconnect with their values, build self-trust, and move through change with more clarity, confidence, and emotional steadiness.
I integrate traditional talk therapy with mindfulness, self-compassion, and creative interventions tailored to you. As trust builds, I will call you on your BS—with warmth and humor—helping you challenge old patterns, quiet your inner critic, and grow in lasting ways.
Change is hard, and you don’t have to navigate it alone. If you’re ready for honest, compassionate support, I’d be honored to connect and see if we’re a good fit.
Call or Kendra Vita now for a free 15 minute consultation - (541) 204-4671

My Practice at a Glance

Available both in-person and online

The Resonance Building

840 Lawrence St

Eugene, OR 97401 map

 (541) 204-4671
My website
I specialize in Anxiety, Stress and Life Transitions 
$180 Per Session, I accept insurance 
I see individuals and couples  
Maybe all you know right now is that you just don't feel good in your life. My hope is to help you get back to enjoying your life.
Kendra Vita
Let's Connect (541) 204-4671
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

The Resonance Building

840 Lawrence St

Eugene, OR 97401 map

 (541) 204-4671
My website
I specialize in Anxiety, Stress and Life Transitions 
$180 Per Session, I accept insurance 
I see individuals and couples  
Maybe all you know right now is that you just don't feel good in your life. My hope is to help you get back to enjoying your life.
Kendra Vita

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • PacificSource
  • Providence
"
I am in network with Pacific Source Commercial plans, and Providence insurance. I'm also happy to provide a superbill for you to submit for out of network benefits through your insurer.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671
"
I am in network with Pacific Source Commercial plans, and Providence insurance. I'm also happy to provide a superbill for you to submit for out of network benefits through your insurer.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7354 Kendra Vita

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended The University of Texas at San Antonio, Graduated 2019

    • Additional Credentials

  • Certificate from The NeuroMeditation Institute 17 / 2020
"
Life transitions can leave you feeling untethered from yourself. I help adults move through anxiety, breakups, identity shifts, and quarter/midlife questions with warmth, humor, self-compassion, and the occasional loving reality check.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671
"
Life transitions can leave you feeling untethered from yourself. I help adults move through anxiety, breakups, identity shifts, and quarter/midlife questions with warmth, humor, self-compassion, and the occasional loving reality check.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Bisexual
  • Depression
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • religious trauma
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work primarily with clients who are experiencing stress and anxiety in their everyday lives as they navigate careers, family, relationships, and/or life transitions. Over time, my clients come to a more peaceful, centered, and aware way of being in the world.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671
"
I work primarily with clients who are experiencing stress and anxiety in their everyday lives as they navigate careers, family, relationships, and/or life transitions. Over time, my clients come to a more peaceful, centered, and aware way of being in the world.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671

Endorsement

Olivia Haglund
Olivia Haglund
Licensed Professional Counselor, MA, LPC
Kendra embodies a grounded, compassionate, and deeply attuned presence. She has the rare ability to hold both gentleness and honesty. I experience her as warm, genuine, intelligent, and dedicated to her clients and her own growth as a therapist and human.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Empowering Women
  • Feminist
  • Meditation Coaching
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
To me, the most important aspect of therapy is the therapeutic relationship. So, my first goal is to connect with you and build a container where you feel safe, seen, and cared about. My treatment approach is eclectic and tailored to the needs of each individual client. I often incorporate strategies which include mindfulness, self-compassion, and increased awareness to empower my clients.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671
"
To me, the most important aspect of therapy is the therapeutic relationship. So, my first goal is to connect with you and build a container where you feel safe, seen, and cared about. My treatment approach is eclectic and tailored to the needs of each individual client. I often incorporate strategies which include mindfulness, self-compassion, and increased awareness to empower my clients.
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (541) 204-4671

Location

Primary Location

The Resonance Building

840 Lawrence St

Eugene, OR 97401

(541) 204-4671

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (541) 204-4671
Photo of Kendra Vita, Licensed Professional Counselor, MS, LPC
Kendra Vita
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (541) 204-4671