Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
or

Kendra Seoane

Licensed Professional Counselor Candidate, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3701 Arapahoe Avenue, Boulder, CO 80303
Let's Connect (720) 796-4123
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Hi, I’m Kendra, a somatic psychotherapist with over 12 years specializing with anxious overachievers to create real, embodied change and a life you love! You're successful on the outside, but inside you feel stuck in overthinking, always needing to be productive, or looping in old addictive patterns you can’t seem to shake. You struggle to give yourself permission to just chill or be creative, you want more presence + fun in relationships, & you want to be able to unwind without food, alcohol, or mindless scrolling. If this resonates, you’re not broken— on an unconscious level, your body may not feel safe with change. Yet.
Many people assume they’re stuck because they lack discipline or motivation. More often, your nervous system simply isn’t used to slowing down or doing things differently. This is why my approach focuses on working WITH the body, so the unconscious drivers can relax and feel safe. Change then becomes easier, more sustainable, and honestly… enjoyable.
Whether establishing new habits, creating a crush-worthy marriage, or going for a big dream (minus the perfectionism), I’m here to support you in whatever goals you’re working on. I show up to session as my real self using humor + vulnerability. We'll be a great fit if you like to actively engage in the process— not just in session, but out in the wild too.
Call or Kendra Seoane now for a free 15 minute consultation - (720) 796-4123

My Practice at a Glance

Available both in-person and online

3701 Arapahoe Avenue

Boulder, CO 80303 map

(720) 796-4123

Mindful Therapy Group

8700 Turnpike Drive

Suite 400

Westminster, CO 80031 map

My website
I offer in-person sessions on Mondays. I offer telehealth and nature-based sessions on Tuesdays and Wednesdays.
I specialize in Women's Issues, Trauma and PTSD and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (720) 796-4123
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA

My Practice at a Glance

Available both in-person and online

3701 Arapahoe Avenue

Boulder, CO 80303 map

(720) 796-4123

Mindful Therapy Group

8700 Turnpike Drive

Suite 400

Westminster, CO 80031 map

My website
I offer in-person sessions on Mondays. I offer telehealth and nature-based sessions on Tuesdays and Wednesdays.
I specialize in Women's Issues, Trauma and PTSD and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Rocky Mountain Health Plans
  • UnitedHealthcare UHC | UBH
"
I reserve a limited number of sliding scale spots for individuals experiencing financial hardship. If you're interested, please inquire during our initial consultation.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123
"
I reserve a limited number of sliding scale spots for individuals experiencing financial hardship. If you're interested, please inquire during our initial consultation.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPCC.0022748 Kendra Jean Seoane
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Naropa University, Somatic Psychology, Graduated 2014
  • Additional Credentials

  • Degree/Diploma from Naropa University Dance/Movement Therapy / 2014
"
If food and body image is an issue, I'd love to invite you to tune into "Not Another Weight Loss Podcast" or my free facebook group: Feel Big. Live Bigger.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123
"
If food and body image is an issue, I'd love to invite you to tune into "Not Another Weight Loss Podcast" or my free facebook group: Feel Big. Live Bigger.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Body Image
  • Coping Skills
  • Eating Disorders
  • Life Coaching
  • Obesity
  • Self Esteem
  • Stress
  • Weight Loss
"
I teach simple, practical nervous system and habit-rewiring techniques you can use on your own between sessions, so the changes you're wanting carry into your real life. Many clients find these tools easy to integrate and begin noticing shifts—like less anxiety, fewer ruminative thought loops, and reduced unwanted behaviors—within the first month.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123
"
I teach simple, practical nervous system and habit-rewiring techniques you can use on your own between sessions, so the changes you're wanting carry into your real life. Many clients find these tools easy to integrate and begin noticing shifts—like less anxiety, fewer ruminative thought loops, and reduced unwanted behaviors—within the first month.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
I use an experiential, somatic approach to therapy that goes beyond talk alone. We'll explore what's been keeping you stuck and work directly with the nervous system to create change that feels sustainable. Sessions focus on noticing patterns in real time and practicing new responses that support lasting shifts in daily life.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123
"
I use an experiential, somatic approach to therapy that goes beyond talk alone. We'll explore what's been keeping you stuck and work directly with the nervous system to create change that feels sustainable. Sessions focus on noticing patterns in real time and practicing new responses that support lasting shifts in daily life.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call or for a free 15 minute consultation now - (720) 796-4123

Location

Primary Location

3701 Arapahoe Avenue

Boulder, CO 80303

(720) 796-4123

Additional Location

Mindful Therapy Group

8700 Turnpike Drive

Suite 400

Westminster, CO 80031

(720) 796-4123
"
I offer in-person sessions on Mondays. I offer telehealth and nature-based sessions on Tuesdays and Wednesdays.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call for a free consultation now - (720) 796-4123
"
I offer in-person sessions on Mondays. I offer telehealth and nature-based sessions on Tuesdays and Wednesdays.
Photo of Kendra Seoane, Licensed Professional Counselor Candidate, MA
Kendra Seoane
Licensed Professional Counselor Candidate, MA
Call for a free consultation now - (720) 796-4123