Mindfulness Group

She/Her/Hers

Photo of Kendra A Holzer, PhD, LP, Psychologist in La Crosse
(608) 200-2416 Website

Mindfulness Group

She/Her/Hers


I facilitate a 6-8 week experientially-focused core mindfulness group with sessions typically lasting 50 minutes. Group sessions involve an introduction to mindfulness qualities and strategies, processing of present focused experiences in group, and formal and informal mindfulness practices. For those who have completed the core foundations group, I facilitate an advanced group with specialized topics and practices.


Group Details

Age: Adults


Location

505 King Street Suite 227
La Crosse, WI 54601
(608) 200-2416

Kendra Holzer's Groups:

Last Modified: 30 Nov 2022
Photo of Kendra A Holzer, PhD, LP, Psychologist in La Crosse
Mindfulness Group
Host: Kendra A Holzer