Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT

Kelsey Williams

Professional Counselor Associate, MS, CMT (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97203
Let's Connect (971) 298-9501
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Insight-oriented, heart-centered healing for mind+body+spirit. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, an empath, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we can explore the experiences and contexts that have made you into who you are, how to be kind to yourself through any situation, how to regulate your body and mind, and what helps you feel connected to yourself, others, and the world around us.
I know firsthand what it's like to be a sensitive soul living in a society that seems hellbent on toughness and tuning out. I believe in humanistic, holistic, compassionate care for all humans. Being a counselor + meditation teacher, I love offering my clients traditional talk therapy blended with meditations for calming and connecting body+mind+spirit.
I believe in cultural humility, human dignity, and cultivating a safe and sacred space for healing, connection, and transformation for all. I also believe in identity-affirming care, even as we explore ideas of interconnectedness. It’s my honor to walk alongside you on this journey. If anything here resonated with you, please reach out! You are not alone.
Call or Kelsey Williams now for a free 15 minute consultation - (971) 298-9501

My Practice at a Glance

Available both in-person and online

Cosmic Reflections

Portland, OR 97203

(971) 298-9501
Heart-centered integrative therapy & meditation 1:1s online and outside, Tuesday-Thursday 10-5. Meditation groups for adults and kids too!
I specialize in Anxiety, Relationship Issues and Spirituality 
$100 Per Session  
I see individuals, couples and groups  
Hey there! I'm Kelsey, and I believe that all beings (and that means YOU) can remember our wholeness through compassion and curiosity.
Kelsey Williams
Let's Connect (971) 298-9501
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT

My Practice at a Glance

Available both in-person and online

Cosmic Reflections

Portland, OR 97203

(971) 298-9501
Heart-centered integrative therapy & meditation 1:1s online and outside, Tuesday-Thursday 10-5. Meditation groups for adults and kids too!
I specialize in Anxiety, Relationship Issues and Spirituality 
$100 Per Session  
I see individuals, couples and groups  
Hey there! I'm Kelsey, and I believe that all beings (and that means YOU) can remember our wholeness through compassion and curiosity.
Kelsey Williams

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 298-9501
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 298-9501

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R10523 Supervised by Rhoberta Michaels (Oregon / C0768) Kelsey Williams
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Georgia State University , Master of Science degree in Clinical Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • Certificate from Hamsa Meditation Center Certified Meditation Teacher / 2021
"
I have 6 years of helping adults and young adults find compassion for and connection with self, others, and the world around them through therapy. I'm also a certified and practicing meditation teacher and I love sharing this set of regulating tools with anyone who's interested!
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call or for a free 15 minute consultation now - (971) 298-9501
"
I have 6 years of helping adults and young adults find compassion for and connection with self, others, and the world around them through therapy. I'm also a certified and practicing meditation teacher and I love sharing this set of regulating tools with anyone who's interested!
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call or for a free 15 minute consultation now - (971) 298-9501

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Spirituality

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Do these issues align with your needs? or (971) 298-9501
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Do these issues align with your needs? or (971) 298-9501

Endorsement

Celeste Endlich
Celeste Endlich
Clinical Social Work/TherapistLCSW
Kelsey is a compassionate, wise, curious, and attentive therapist and human. Kelsey works from a heart centered place and has a valuable background in meditation and mindfulness and this is evident in her grounded nature and approach.

Client Focus

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Transpersonal
"
I consider myself an existential-humanistic therapist. Therapy with me is very body, emotion, & insight oriented, grounded in compassion, and held with an understanding of the often oppressive societal systems and mindsets we live within. Our process looks like building understanding, learning tools to help regulate and connect body & mind, and moving in the direction of your heart & values.
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call or for a free 15 minute consultation now - (971) 298-9501
"
I consider myself an existential-humanistic therapist. Therapy with me is very body, emotion, & insight oriented, grounded in compassion, and held with an understanding of the often oppressive societal systems and mindsets we live within. Our process looks like building understanding, learning tools to help regulate and connect body & mind, and moving in the direction of your heart & values.
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call or for a free 15 minute consultation now - (971) 298-9501

Groups

Location

Primary Location

Cosmic Reflections

Portland, OR 97203

(971) 298-9501
"
Heart-centered integrative therapy & meditation 1:1s online and outside, Tuesday-Thursday 10-5. Meditation groups for adults and kids too!
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call for a free consultation now - (971) 298-9501
"
Heart-centered integrative therapy & meditation 1:1s online and outside, Tuesday-Thursday 10-5. Meditation groups for adults and kids too!
Photo of Kelsey Williams, Professional Counselor Associate, MS, CMT
Kelsey Williams
Professional Counselor Associate, MS, CMT
Call for a free consultation now - (971) 298-9501