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Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist

Kelsey O'Shea

Clinical Social Work/Therapist, LCSW, EMDR

Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60611
Let's Connect (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Do you feel overwhelmed, weighed down and stuck in place at times, like you know what you should do, but don’t have the motivation to make it happen? This is the effect ADHD, depression, anxiety and trauma can have on people, and you’re not alone. As your therapist, my goal is to make you feel heard and understood. Together, we will address your concerns by understanding how your thoughts, emotions, and physical health effect one another. We will seek to understand the underlying source of your symptoms and discover coping mechanisms that work for you through exploring your strengths, interests and support systems.
My experience is mostly with young adults and adults providing individual and family therapy. I work with individuals struggling with anxiety, depression, OCD, ADHD, trauma, and mood disorders. Being a trauma informed therapist, I'm certified in EMDR and trained in TF-CBT.
I strive to meet you where you are emotionally, and to create a comfortable and supportive therapeutic space that fosters growth and lasting change. I recognize that seeking therapy is a courageous and vulnerable step, and I'm proud of you for taking that leap of faith. I look forward to you reaching out!
Call or Kelsey O'Shea now for a free 15 minute consultation - (312) 374-6214

My Practice at a Glance

Available online only

Mindfulness Matters Therapy, PLLC

Chicago, IL 60611

(312) 374-6214

Glen Ellyn, IL 60137

I specialize in Anxiety, ADHD and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Mindfulness Matters Therapy, PLLC

Chicago, IL 60611

(312) 374-6214

Glen Ellyn, IL 60137

I specialize in Anxiety, ADHD and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
Check fees and, if listed, ask to verify your insurance coverage. or (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.023253 Kelsey O'Shea
  • Attended University of Illinois Urbana-Champaign, Masters of Social Work
"
I am currently certified in EMDR. I am trained in CBT, TF-CBT, ERP Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Call or for a free 15 minute consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
"
I am currently certified in EMDR. I am trained in CBT, TF-CBT, ERP Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Call or for a free 15 minute consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
Do these issues align with your needs? or (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. Utilizing CBT will allow us to explore how your thoughts affect your emotions and how you navigate the world today. I utilize EMDR for clients who have a history of trauma. Through EMDR, I will help guide you through reprocessing your experiences and begin the healing from your trauma and distressing life experiences.
Call or for a free 15 minute consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
"
I often use Cognitive Behavioral Therapy in my practice. Utilizing CBT will allow us to explore how your thoughts affect your emotions and how you navigate the world today. I utilize EMDR for clients who have a history of trauma. Through EMDR, I will help guide you through reprocessing your experiences and begin the healing from your trauma and distressing life experiences.
Call or for a free 15 minute consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR

Location

Primary Location

Mindfulness Matters Therapy, PLLC

Chicago, IL 60611

(312) 374-6214

Additional Location

Glen Ellyn, IL 60137

(312) 374-6214
Call for a free consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
Call for a free consultation now - (312) 374-6214
Photo of Kelsey O'Shea, LCSW, EMDR, Clinical Social Work/Therapist
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR