
Kelsey McVey
Clinical Social Work/Therapist, MSW, LCSW-C , LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Chapel Hill, NC 27516
Let's Connect (919) 899-1128

Feeling overwhelmed, stuck, or unsure how to navigate life’s challenges? Society often tells us what we should do, value, or prioritize—but those pressures can leave us trapped in cycles of judgment, perfectionism, and overthinking. These patterns can make it hard to enjoy the life you’ve worked so hard to build. I’m here to help you break free from the “shoulds” and create a life rooted in your values and what's important to you. Whether it’s fear of failure, the need for constant achievement, or the struggle to let go of control, my compassionate, personalized approach is tailored to your unique needs.
Together, we’ll uncover the root causes of your anxiety, identify triggers and barriers, and develop strategies to help you feel calm, confident, and capable of embracing imperfections. Our work will focus on discovering what matters most to you while equipping you with tools to heal from the past and handle life’s curveballs—no matter how big or small.
If you’re ready to stop struggling with internal conflict, break free from the “shoulds,” and start thriving, let’s do this together. It’s time to build a life where you feel empowered, balanced, and at peace.
Call or Email Kelsey McVey now for a free 15 minute consultation - (919) 899-1128
Let's Connect (919) 899-1128

Finances
Fees
- Individual Sessions $200
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Kelsey McVey
Clinical Social Work/Therapist, MSW, LCSW-C , LCSW
Call or Email me for a free 15 minute consultation now - (919) 899-1128
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014885 Kelsey McVey
- In Practice for 10 years
- Attended University of Maryland, Baltimore, MSW, Graduated 2015
- License: Maryland Board of Social Work 20884 / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Perfectionism
Expertise
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Inference Based CBT
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Durham, NC 27708
(919) 899-1128Nearby Areas
Neighborhoods

Kelsey McVey
Clinical Social Work/Therapist, MSW, LCSW-C , LCSW
Call for a free consultation now - (919) 899-1128