Kelsey Laird

Psychologist, PhD

Email Me

(415) 903-6364 Call Me

Email Me

Kelsey Laird

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Call Me

Let's Connect (415) 903-6364

Available online only

Berkeley, CA 94708

My website

Do you overthink, people-please, or strive for perfection — and wonder why, despite how much you've accomplished, it never feels like enough? Do you look successful on the outside but feel anxious, exhausted, or harder on yourself than you'd ever be on anyone else? Many of my clients are high-achieving women — in tech, medicine, academia, entrepreneurship, or leadership — who are ready for something more than productivity. Together we'll quiet the mental noise, build practical skills, and cultivate a gentler, more fulfilling relationship with yourself and others.

I blend warmth with scientific rigor. We'll explore the cognitive, emotional, and behavioral patterns keeping you stuck — and replace them with evidence-based tools for lasting change. You'll gain practical strategies to shift how you relate to stress, yourself, and others, and move toward a more meaningful, values-driven life.

If you're ready to be less hard on yourself and live with greater ease and meaning, I'd be honored to support you. I offer a free 30-minute consultation to explore whether we're a good fit — visit my website to learn more and book your call.

Call or Email Kelsey Laird now for a free 15 minute consultation - (415) 903-6364

My Practice at a Glance

Available online only

Berkeley, CA 94708

(415) 903-6364

San Francisco, CA 94131

My website

I help high-achieving women quiet their inner critic, be less hard on themselves, and build a more meaningful, fulfilling life.

I specialize in Anxiety, Stress and Life Transitions

$400 Per Session

Individual one-on-one therapy

I combine an evidence-based, solution-focused approach with compassion, validation, and support.

Let's Connect (415) 903-6364

My Practice at a Glance

Available online only

Berkeley, CA 94708

(415) 903-6364

San Francisco, CA 94131

My website

I help high-achieving women quiet their inner critic, be less hard on themselves, and build a more meaningful, fulfilling life.

I specialize in Anxiety, Stress and Life Transitions

$400 Per Session

Individual one-on-one therapy

I combine an evidence-based, solution-focused approach with compassion, validation, and support.

Finances

Fees

Individual Sessions $400
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Out of Network

Fee-reduced services are available on a case-by-case basis depending on availability and need. Please inquire if the stated fees are a concern for you. My practice is private-pay. I am not in-network with insurance panels but provide a superbill for out-of-network reimbursement.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Qualifications

Verified by Psychology Today Licensed by State of California / 31854 Kelsey Laird

Education and Years In Practice

In Practice for 7 years

Attended Vanderbilt University, Ph.D., Graduated 2017

Additional Credentials

Membership with California Psychological Association 63638442 / 2025

I hold a PhD in Clinical Science and draw on over 20 years of experience in psychology and neuroscience. I stay current with clinical research through my ongoing work as a behavioral scientist.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

I hold a PhD in Clinical Science and draw on over 20 years of experience in psychology and neuroscience. I stay current with clinical research through my ongoing work as a behavioral scientist.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Specialties and Expertise

Top Specialties

Anxiety
Stress
Life Transitions

Expertise

ADHD
Chronic Illness
Coping Skills
Family Conflict
Highly Sensitive Person (HSP)
Imposter Syndrome
LGBTQ+
Parenting
Relationship Issues
Self Esteem
Women's Issues

I specialize in working with high-achieving women who are outwardly successful but inwardly exhausted — struggling with overthinking, anxiety, perfectionism, and harsh self-criticism. I help them find clarity, calm, and reconnect with what matters most to them.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

10 Endorsements

Andrea Brard

Psychologist, PsyD

Dr. Laird is a highly perceptive and effective clinician specializing in CBT and evidence-based therapies. She excels at empowering high-performing individuals to gain clarity and take concrete steps to transform their personal and professional lives.

Sita G Patel

Psychologist, PhD

Dr. Laird is an experienced, empathetic, creative, and highly attuned therapist. Her keen insights consistently inspire trust and growth in her clients. She has a remarkable ability to help clients navigate challenges with clarity and confidence.

Saskia Lucas

Marriage & Family Therapist, MA, LMFT

Dr. Laird is an excellent clinician and behavioral scientist with deep expertise in evidence-based therapies, including CBT. Her unique blend of empathy and precision makes her uniquely qualified to help clients break free from entrenched patterns.

Alicia Santiago

Clinical Social Work/Therapist, LCSW

Dr. Laird is an exceptionally skilled and knowledgeable therapist. Her evidence-based, empathetic-yet-practical approach helps clients overcome old patterns, develop more effective coping strategies, and take concrete steps to transform their lives.

Dr. Yakov Barton

Psychologist, PhD

Dr. Kelsey Laird is a skilled and compassionate clinician who provides evidence-based therapy. Specializing in anxiety, perfectionism, and chronic health challenges, she helps clients build confidence and resilience using CBT and mindfulness-based tools.

Cristeta Rillera

Marriage & Family Therapist, MA, LMFT

Kelsey provides a warm, person-centered, and integrative approach rooted in evidence-based methods. Her compassionate and supportive guidance helps clients navigate challenges, feel understood, and achieve meaningful growth in a safe nurturing environment.

Scott Giacomucci

Clinical Social Work/Therapist, DSW, LCSW, BCD, FAAETS, TEP

Kelsey is an incredibly compassionate, thoughtful, and attuned therapist. I highly recommend her to anyone considering therapy and looking for someone who can provide a wealth of experience, presence, and insight.

Ellis Kim

Clinical Social Work/Therapist, LCSW, LICSW

Dr. Laird skillfully creates a therapeutic environment that allows high achieving, perfectionistic, often "inner critic" led individuals to re-orient their lives to their internal compasses and communicate to achieve balance in their relationships.

Heath A Schechinger

Psychologist, PhD

I have known Dr. Laird for many years and have consistently been impressed by her intelligence, integrity, and dedication to her clients. She combines a strong foundation in evidence-based practice with warmth and compassion. I highly recommend her.

Kennesha Rodgers

Pre-Licensed Professional

Kelsey brings a kind, curious, and calming presence to any room she enters. She understands the unique challenges experienced by high achieving women. I highly recommend her for anyone who wants to live with more ease and alignment in their lives.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Experiential Therapy
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology

Originally trained as a neuroscientist, I bring an evidence-based approach to therapy that's active, collaborative, and tailored to your goals. I blend CBT, mindfulness, experiential approaches, and behavioral strategies to shift patterns and support meaningful and enduring change.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Location

Primary Location

Berkeley, CA 94708

(415) 903-6364

Email Me

My website

Additional Location

San Francisco, CA 94131

(415) 903-6364

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Glen Park

I help high-achieving women quiet their inner critic, be less hard on themselves, and build a more meaningful, fulfilling life.

Kelsey Laird

Psychologist, PhD

Call for a free consultation now - (415) 903-6364

I help high-achieving women quiet their inner critic, be less hard on themselves, and build a more meaningful, fulfilling life.

Kelsey Laird

Psychologist, PhD

Call for a free consultation now - (415) 903-6364

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