Kelsey Laird

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Berkeley, CA 94708

Photo of Kelsey Laird, Psychologist, PhD

You’re smart, capable, and outwardly successful—but inside, you feel self-critical, anxious, or caught in cycles of overthinking. You hold yourself to impossible standards, speak to yourself more harshly than you'd speak to anyone else, and often put others' needs ahead of your own. Maybe you're out of touch with what you want, or you're too afraid to ask for it. I help high-achieving individuals—often women—quiet the inner critic and reconnect with their needs with clarity and confidence.

In therapy, we’ll explore the cognitive, emotional, and behavioral patterns keeping you stuck and find new ways to respond to stress, self-doubt, and perfectionism. Through thought-provoking questions and practical tools, I’ll help you take meaningful steps toward a life aligned with what truly matters to you.

If you're ready for more confidence, clarity, and internal peace, I’d love to help. I offer a free 30-minute consultation, which you can schedule through my website. This no-pressure call lets us explore what you hope to shift—and ensure we’re a good fit.

Call or Email Kelsey Laird now for a free 15 minute consultation - (415) 903-6364

My Practice at a Glance

Available online only

Berkeley, CA 94708

(415) 903-6364

San Francisco, CA 94131

I help high-achieving individuals overcome anxiety, perfectionism, and self-doubt - and build more clarity, confidence, and self-trust.

I specialize in Anxiety, Stress and Life Transitions

$350 Per Session

Individual one-on-one therapy

Let's Connect (415) 903-6364

My Practice at a Glance

Available online only

Berkeley, CA 94708

(415) 903-6364

San Francisco, CA 94131

I help high-achieving individuals overcome anxiety, perfectionism, and self-doubt - and build more clarity, confidence, and self-trust.

I specialize in Anxiety, Stress and Life Transitions

$350 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $350
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

Out of Network

Superbills are available for out-of-network reimbursement.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Superbills are available for out-of-network reimbursement.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Qualifications

Verified by Psychology Today Licensed by State of California / 31854 Kelsey Laird

Education and Years In Practice

Attended Vanderbilt University, Ph.D., Graduated 2017

Additional Credentials

Licensed by State of California / 31854

Membership with California Psychological Association 63638442 / 2025

I hold a PhD in Clinical Science and have over 12 years of experience helping adults master effective responses to emotional challenges. I stay current with clinical research through my ongoing work as a behavioral scientist.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Specialties and Expertise

Top Specialties

Anxiety
Stress
Life Transitions

Expertise

Chronic Illness
Coping Skills
Depression
Highly Sensitive Person (HSP)
Imposter Syndrome
LGBTQ+
Life Coaching
Mood Disorders
Relationship Issues
Self Esteem

I specialize in anxiety, perfectionism, overthinking, imposter syndrome, decision-making stress, and harsh inner critics. Many of my clients feel stuck in their heads and disconnected from their needs - I help them find clarity, calm, and lasting confidence.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

7 Endorsements

Andrea Brard

Psychologist, PsyD

Dr. Laird is a highly perceptive and effective clinician specializing in CBT and evidence-based therapies. She excels at empowering high-performing individuals to gain clarity and take concrete steps to transform their personal and professional lives.

Sita G Patel

Psychologist, PhD

Dr. Laird is an experienced, empathetic, creative, and highly attuned therapist. Her keen insights consistently inspire trust and growth in her clients. She has a remarkable ability to help clients navigate challenges with clarity and confidence.

Saskia Lucas

Marriage & Family Therapist, MA, LMFT

Dr. Laird is an excellent clinician and behavioral scientist with deep expertise in evidence-based therapies, including CBT. Her unique blend of empathy and precision makes her uniquely qualified to help clients break free from entrenched patterns.

Alicia Santiago

Clinical Social Work/Therapist, LCSW

Dr. Laird is an exceptionally skilled and knowledgeable therapist. Her evidence-based, empathetic-yet-practical approach helps clients overcome old patterns, develop more effective coping strategies, and take concrete steps to transform their lives.

Dr. Yakov Barton

Psychologist, PhD

Dr. Kelsey Laird is a skilled and compassionate clinician who provides evidence-based therapy. Specializing in anxiety, perfectionism, and chronic health challenges, she helps clients build confidence and resilience using CBT and mindfulness-based tools.

Cristeta Rillera

Marriage & Family Therapist, MA, LMFT

Kelsey provides a warm, person-centered, and integrative approach rooted in evidence-based methods. Her compassionate and supportive guidance helps clients navigate challenges, feel understood, and achieve meaningful growth in a safe nurturing environment.

Christopher A Galloway

Psychologist, PhD

Dr. Laird has the rare ability to fully meld science based psychotherapy with genuine presence. As a colleague I appreciate her skills and I think her clients will notice her engaging and warm approach; truly curious about you and your healing and growth.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology

Originally trained as a neuroscientist, I bring an evidence-based approach to therapy that's active, collaborative, and tailored to your goals. I blend CBT, mindfulness, and behavioral strategies to shift patterns and support meaningful and enduring change.

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Kelsey Laird

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (415) 903-6364

Location

Primary Location

Berkeley, CA 94708

(415) 903-6364

Email me

My website

Additional Location

San Francisco, CA 94131

(415) 903-6364

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Glen Park

I help high-achieving individuals overcome anxiety, perfectionism, and self-doubt - and build more clarity, confidence, and self-trust.

Kelsey Laird

Psychologist, PhD

Call for a free consultation now - (415) 903-6364

I help high-achieving individuals overcome anxiety, perfectionism, and self-doubt - and build more clarity, confidence, and self-trust.

Kelsey Laird

Psychologist, PhD

Call for a free consultation now - (415) 903-6364