Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Email Me

(712) 227-3352 Call Me

Email Me

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Waitlist for new clients

Call Me

Let's Connect (712) 227-3352

Waitlist. Contact to join the list for in-person and online therapy.

Sioux City, IA 51104

My website

Food and body image are difficult topics. Many experience criticism, frustration, and feeling incompetent with their bodies. Food becomes the enemy, movement feels impossible. We get so many messages from society and it can be hard to navigate it all. It's easy to feel like a failure. I am here to say finding peace with our bodies is possible. Guilt doesn't have to be part of our relationship to food and movement. It may look different than what is your current normal, and you may feel unsure about how to make it make sense for your life. We can navigate all of this together.

I began my career seeking training to further my skills treating trauma. Along the way, I found a passion for helping people repair their relationship with food and their body. I treat issues across the spectrum from body insecurity to eating disorder recovery. You can expect a trauma-informed, compassionate approach throughout treatment.

I know these topics can be sensitive and complex. As incredibly vulnerable it is to ask for help, it's also incredibly brave. It’s important that you find someone you feel you can be comfortable with. If you feel that I would be a good fit for you, please don’t hesitate to reach out. We can connect and go from there.

Call or Email Kelsey Galindo now for a free 15 minute consultation - (712) 227-3352

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Roots & Wings Therapy and Wellness LLC

Sioux City, IA 51104

(712) 227-3352

My website

I offer therapy in-person from a bright and cheerful room or via telehealth. My availability is part-time, with evenings available.

I specialize in Eating Disorders and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals and families

Let's Connect (712) 227-3352

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Roots & Wings Therapy and Wellness LLC

Sioux City, IA 51104

(712) 227-3352

My website

I offer therapy in-person from a bright and cheerful room or via telehealth. My availability is part-time, with evenings available.

I specialize in Eating Disorders and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Visa

Insurance

Medicaid
Midlands Choice
Wellmark BCBS

The cost can seem steep! If you have insurance, this is likely not the price you pay (depending on your plan). Out of pocket options are discussed and agreed upon on a case-by-case basis.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

The cost can seem steep! If you have insurance, this is likely not the price you pay (depending on your plan). Out of pocket options are discussed and agreed upon on a case-by-case basis.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Qualifications

Verified by Psychology Today Licensed by State of Iowa / 098219 Kelsey Trejo

Education and Years In Practice

In Practice for 6 years

Attended University of Nebraska-Omaha, Masters in Social Work, Graduated 2019

I have 6 years' experience of therapy practice working with folks from all walks of life as they navigate managing their mental health and eating disorders. I am independently licensed in both Iowa and Nebraska, am EMDR trained, and pursuing Certified Eating Disorder Specialist credentials.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Specialties and Expertise

Top Specialties

Eating Disorders
Trauma and PTSD

Expertise

Body Image
Life Transitions
Obesity
Personality Disorders
Self Esteem
Stress

I work to create a sense of acceptance and compassion within my clients. I hope to foster increased flexibility in what confidence in oneself means for each individual. Though my specialty is eating disorders, my approach can be applied to a variety of concerns you may have.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

2 Endorsements

Rebecca Simoni-Ryan

Counselor, LMHC, IADC

Kelsey Trejo is such a warm and nonjudgemental therapist. Clients who have worked with her report feeling supported during their progress. Kelsey is a huge advocate and passionate about the community. She is a blessing to have as a therapist.

Kim Curran

Clinical Social Work/Therapist, LISW, CEDS-S

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family Systems
Strength-Based
Trauma Focused

My primary approach is cognitive behavioral, with emphasis on building tolerance with difficult emotions. I like to use evidence based practices that are adjusted to each client's individual needs and preferences.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call or Email me for a free 15 minute consultation now - (712) 227-3352

Location

Primary Location

Roots & Wings Therapy and Wellness LLC

Sioux City, IA 51104

(712) 227-3352

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy in-person from a bright and cheerful room or via telehealth. My availability is part-time, with evenings available.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call for a free consultation now - (712) 227-3352

I offer therapy in-person from a bright and cheerful room or via telehealth. My availability is part-time, with evenings available.

Kelsey Galindo

Clinical Social Work/Therapist, LISW, LIMHP

Call for a free consultation now - (712) 227-3352

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