Back to Results
Previous
Next
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT

Kelsey Catherwood

Counselor, MA, LCMHCA, NCC, LRT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
747 Summit Street, Winston Salem, NC 27101
Waitlist for new clients
Let's Connect (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Are you weighed down by anxiety, burdened by the lingering impact of past experiences, and exhausted from the ceaseless pressure to please others? You're so accustomed to being everything for everyone that you've lost sight of who you are, and it feels unsettling even to read a paragraph focused on you. If you’re ready to leave the years of living for everyone except yourself behind, to break free from the confines of trauma and self-doubt, and finally feel excited for your life, you’ve found the right place.
I specialize in helping chronic people-pleasers, perfectionists, and those with complex trauma find worth from within, untethered from external evaluations. My approach incorporates somatic-based therapies, recognizing the importance of holistic healing beyond intellectualization. I draw from ACT, IFS, and trauma-informed modalities like EMDR.
Step into a safe, compassionate space where self-exploration, understanding, and growth take center stage. We'll work together to rewrite the narrative of your life, painting it with hues of empowerment and resilience. Embrace the freedom to be your authentic self, even the parts you've kept hidden. No judgment, just genuine understanding.
Call or Kelsey Catherwood now for a free 15 minute consultation - (336) 221-3049

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

747 Summit Street

Winston Salem, NC 27101

(336) 221-3049
I specialize in Trauma and PTSD, Anxiety and Grief 
$125 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kelsey Catherwood
Let's Connect (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

747 Summit Street

Winston Salem, NC 27101

(336) 221-3049
I specialize in Trauma and PTSD, Anxiety and Grief 
$125 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kelsey Catherwood

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide superbills for potential reimbursement from insurance along with sliding scale fee rates. Please contact me for more information.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
"
I provide superbills for potential reimbursement from insurance along with sliding scale fee rates. Please contact me for more information.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A18916 Supervised by Linda Harrison (North Carolina / S4845) Kelsey Catherwood
  • License: NCBRTL 3575 / 2017
  • Certificate from NBCC 1725864 / 2023
  • Attended Wake Forest University, Master of Arts in Counseling, Graduated 2023
"
I received my MA in Counseling from WFU and obtained my LCMHCA and NCC in 2023. I have been a Licensed Recreational Therapist since 2017.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
"
I received my MA in Counseling from WFU and obtained my LCMHCA and NCC in 2023. I have been a Licensed Recreational Therapist since 2017.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • Bisexual
  • Codependency
  • Depression
  • Divorce
  • EMDR
  • Family Conflict
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Well-Siblings
  • Women's Issues
"
As a specialist in trauma, anxiety, and people-pleasing, I'll thoroughly explore your unique story, struggles, and aspirations during our initial sessions. Collaboratively, we'll create a personalized plan for your healing journey. My approach integrates evidence-based modalities, with a focus on somatic and trauma-informed techniques that help those who tend to intellectualize their experiences.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
"
As a specialist in trauma, anxiety, and people-pleasing, I'll thoroughly explore your unique story, struggles, and aspirations during our initial sessions. Collaboratively, we'll create a personalized plan for your healing journey. My approach integrates evidence-based modalities, with a focus on somatic and trauma-informed techniques that help those who tend to intellectualize their experiences.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT

Endorsement

Ryan MacLeod
Ryan MacLeod
Marriage & Family TherapistMALMFT
I had the fortune of working next door to Kelsey for a time. She is caring, easy to talk to, and the a therapist I would trust my own family with. She is one of my go-to people for referrals because of her expertise and easeful personality.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Feminist
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
With a personalized approach, I tailor techniques to suit your needs. My style leans towards somatic practices, often thoughtfully blending EMDR, ACT and IFS. We'll embrace your thoughts and emotions, leaning in and learning from them without trying to "logic" them away. IFS will lead us to explore the depths within, fostering a profound appreciation for your individual complexities.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
"
With a personalized approach, I tailor techniques to suit your needs. My style leans towards somatic practices, often thoughtfully blending EMDR, ACT and IFS. We'll embrace your thoughts and emotions, leaning in and learning from them without trying to "logic" them away. IFS will lead us to explore the depths within, fostering a profound appreciation for your individual complexities.
Call or for a free 15 minute consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT

Location

Primary Location

747 Summit Street

Winston Salem, NC 27101

(336) 221-3049

Nearby Areas

Call for a free consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
Call for a free consultation now - (336) 221-3049
Photo of Kelsey Catherwood, MA, LCMHCA, NCC, LRT, Counselor
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT