Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
747 Summit Street, Winston Salem, NC 27101
Waitlist for new clients
Let's Connect (336) 221-3049
Are you weighed down by anxiety, burdened by the lingering impact of past experiences, and exhausted from the ceaseless pressure to please others? You're so accustomed to being everything for everyone that you've lost sight of who you are, and it feels unsettling even to read a paragraph focused on you. If you’re ready to leave the years of living for everyone except yourself behind, to break free from the confines of trauma and self-doubt, and finally feel excited for your life, you’ve found the right place.
I specialize in helping chronic people-pleasers, perfectionists, and those with complex trauma find worth from within, untethered from external evaluations. My approach incorporates somatic-based therapies, recognizing the importance of holistic healing beyond intellectualization. I draw from ACT, IFS, and trauma-informed modalities like EMDR.
Step into a safe, compassionate space where self-exploration, understanding, and growth take center stage. We'll work together to rewrite the narrative of your life, painting it with hues of empowerment and resilience. Embrace the freedom to be your authentic self, even the parts you've kept hidden. No judgment, just genuine understanding.
Call or Email Kelsey Catherwood now for a free 15 minute consultation - (336) 221-3049
Let's Connect (336) 221-3049
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (336) 221-3049
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A18916 Supervised by Linda Harrison (North Carolina / S4845) Kelsey Catherwood
- License: NCBRTL 3575 / 2017
- Certificate from NBCC 1725864 / 2023
- Attended Wake Forest University, Master of Arts in Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Bisexual
- Codependency
- Depression
- Divorce
- EMDR
- Family Conflict
- Lesbian
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Well-Siblings
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (336) 221-3049
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT