Therapists in Cornelius, NC

Photo of Gregory Moon, Licensed Professional Counselor in Cornelius, NC
Gregory Moon
Licensed Professional Counselor, NCC, LPCS, MAC , LCAS, CCS
Verified Verified
1 Endorsed
Cornelius, NC 28031
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
(704) 666-4463 View (704) 666-4463
Photo of Thea Oculato Silva de Souza, Psychologist in Cornelius, NC
Thea Oculato Silva de Souza
Psychologist, MA, MEd, PhD
Verified Verified
Cornelius, NC 28031
Anyone who has had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need, is welcome at Higher Ground Psychological Services. If you are struggling to find out what is "wrong", and are looking for someone to listen and provide support and help, you are welcome at Higher Ground Psychological Services. If you have been intimidated by the mental health field and are unsure of how to navigate it, HGPS is for you. I am LGBTQIA friendly, sex- positive, and culturally sensitive.
Anyone who has had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need, is welcome at Higher Ground Psychological Services. If you are struggling to find out what is "wrong", and are looking for someone to listen and provide support and help, you are welcome at Higher Ground Psychological Services. If you have been intimidated by the mental health field and are unsure of how to navigate it, HGPS is for you. I am LGBTQIA friendly, sex- positive, and culturally sensitive.
(980) 243-0605 View (980) 243-0605
Photo of Joseph Anthony Saglimbeni II, Counselor in Cornelius, NC
Joseph Anthony Saglimbeni II
Counselor, LCMHC-A, NCC
Verified Verified
Cornelius, NC 28031
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
(980) 268-3697 View (980) 268-3697
Photo of Stephanie Roffey-Ruskin, Clinical Social Work/Therapist in Cornelius, NC
Stephanie Roffey-Ruskin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cornelius, NC 28031
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
(704) 594-3982 View (704) 594-3982
Photo of Andrea Miller, Lic Clinical Mental Health Counselor Supervisor in Cornelius, NC
Andrea Miller
Lic Clinical Mental Health Counselor Supervisor, MS, EdS, LCMHC-S, RPT-S
Verified Verified
2 Endorsed
Cornelius, NC 28031
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
(704) 741-6762 View (704) 741-6762
Photo of Chloe Paulsen, Pre-Licensed Professional in Cornelius, NC
Chloe Paulsen
Pre-Licensed Professional, LCMHCA
Verified Verified
Cornelius, NC 28031  (Online Only)
Chloe Paulsen is a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) with specialties in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. She is passionate about working with teens and adults of all genders to help clients discover their identities and lay the foundation to build their full, authentic selves. Chloe completed her Master's degree in Clinical Mental Health Counseling degree at the University of Colorado-Colorado Springs.
Chloe Paulsen is a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) with specialties in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. She is passionate about working with teens and adults of all genders to help clients discover their identities and lay the foundation to build their full, authentic selves. Chloe completed her Master's degree in Clinical Mental Health Counseling degree at the University of Colorado-Colorado Springs.
(980) 409-5291 View (980) 409-5291
Photo of Tiffany Brown-Bush, Licensed Professional Counselor in Cornelius, NC
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
(704) 303-8294 View (704) 303-8294
Photo of Shirley M Curry, Clinical Social Work/Therapist in Cornelius, NC
Shirley M Curry
Clinical Social Work/Therapist, MSW, LCSWA , LCASA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
(980) 243-7656 View (980) 243-7656
Photo of Kristy L Seagren, Clinical Social Work/Therapist in Cornelius, NC
Kristy L Seagren
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
Over the last 20 years, I have had the immense privilege of working with many wonderful clients; embarking on a journey to commit to themselves, committing to change, and making a commitment to improve their lives. I consider myself humbled and honored to be a part of every client's journey to true emotional growth through this process that we take on as a team. Together, in a trusting, compassionate, safe and goal oriented clinical alliance, is where this true growth occurs and blossoms and hope is restored.
Over the last 20 years, I have had the immense privilege of working with many wonderful clients; embarking on a journey to commit to themselves, committing to change, and making a commitment to improve their lives. I consider myself humbled and honored to be a part of every client's journey to true emotional growth through this process that we take on as a team. Together, in a trusting, compassionate, safe and goal oriented clinical alliance, is where this true growth occurs and blossoms and hope is restored.
(980) 291-9846 View (980) 291-9846
Photo of Deedee Russell, Psychologist in Cornelius, NC
Deedee Russell
Psychologist, PhD
Verified Verified
2 Endorsed
Cornelius, NC 28031
(Now scheduling IQ testing for MRSA-see all info on my site under Services & FAQ-some weekend spots left.) I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
(Now scheduling IQ testing for MRSA-see all info on my site under Services & FAQ-some weekend spots left.) I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
(704) 931-5515 View (704) 931-5515
Photo of Kathy Pendlay, Pre-Licensed Professional in Cornelius, NC
Kathy Pendlay
Pre-Licensed Professional
Verified Verified
Cornelius, NC 28031
Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, college-related issues, women's issues, chronic health concerns, depression, and life transitional difficulties. Kathy prioritizes mutual connection and respect in a therapeutic relationship. She believes that everyone deserves to have a safe space for personal growth. She also encourages each individual to remember that taking even one small step can create a significant impact.
Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, college-related issues, women's issues, chronic health concerns, depression, and life transitional difficulties. Kathy prioritizes mutual connection and respect in a therapeutic relationship. She believes that everyone deserves to have a safe space for personal growth. She also encourages each individual to remember that taking even one small step can create a significant impact.
(980) 246-2557 View (980) 246-2557
Photo of Carrie Schroeder, Licensed Clinical Mental Health Counselor in Cornelius, NC
Carrie Schroeder
Licensed Clinical Mental Health Counselor, MA, LCMHC, LMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
(704) 327-0141 View (704) 327-0141
Photo of Lynn Yates LCSW, Clinical Social Work/Therapist in Cornelius, NC
Lynn Yates LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031  (Online Only)
Not accepting new clients
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
(704) 893-8861 View (704) 893-8861
Photo of Katie Clifford, Marriage & Family Therapist in Cornelius, NC
Katie Clifford
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
Not accepting new clients
My apologies, I am not currently seeing clients through private practice.
My apologies, I am not currently seeing clients through private practice.
View
Photo of Inner Renovations Counseling, PLLC, Licensed Clinical Mental Health Counselor in Cornelius, NC
Inner Renovations Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC, BC-TMH
Verified Verified
Cornelius, NC 28031
Starting now, you can improve your mental health and discover what brings out the best version of yourself. Learn Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindfulness skills. Experience what it feels like to no longer be held back by anxiety, addiction, depression, trauma, or issues with identity and relationships. You'll be working with Chanel C. Bowen, LCMHC, LCAS, CCS, guided by evidence-based methods, individualized to your unique needs. Your Inner Renovations Project includes counseling/coaching, therapeutic yoga, and mindfulness resources that help you "Develop the Tools for Your Inside Job."
Starting now, you can improve your mental health and discover what brings out the best version of yourself. Learn Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindfulness skills. Experience what it feels like to no longer be held back by anxiety, addiction, depression, trauma, or issues with identity and relationships. You'll be working with Chanel C. Bowen, LCMHC, LCAS, CCS, guided by evidence-based methods, individualized to your unique needs. Your Inner Renovations Project includes counseling/coaching, therapeutic yoga, and mindfulness resources that help you "Develop the Tools for Your Inside Job."
(980) 324-3876 View (980) 324-3876
Photo of Grace Tucker, Counselor in Cornelius, NC
Grace Tucker
Counselor, NCC, LCMHC
Verified Verified
Cornelius, NC 28031  (Online Only)
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
(980) 319-1868 View (980) 319-1868
Photo of Courtney V. Reynolds, Licensed Clinical Mental Health Counselor in Cornelius, NC
Courtney V. Reynolds
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Cornelius, NC 28031
I thoroughly enjoy helping clients to grow and expand beyond their perceived limitations and to transform pain and suffering into pearls of wisdom and kindness. I believe these pearls cultivate greater self-compassion, which I believe is the key to healing and transformation. All humans have the answers within and it is my deep honor as a therapist to assist with midwiving that innate perfection into this world. "The wound is the place where the light enters you."-Rumi
I thoroughly enjoy helping clients to grow and expand beyond their perceived limitations and to transform pain and suffering into pearls of wisdom and kindness. I believe these pearls cultivate greater self-compassion, which I believe is the key to healing and transformation. All humans have the answers within and it is my deep honor as a therapist to assist with midwiving that innate perfection into this world. "The wound is the place where the light enters you."-Rumi
View
Photo of Jason Leonard Scianno, Clinical Social Work/Therapist in Cornelius, NC
Jason Leonard Scianno
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Cornelius, NC 28031
Available to help now. If you are feeling stuck, depressed, anxious and tried of running in the same old circles, give me a call. My mission is to help you achieve a holistic balance between mind, body and spirit, using traditional talk therapy and holistic approaches. If you are looking to quiet a racing mind, find relief from anxiety, be uplifted from depression, create meaning and purpose in life and/or stop misusing substances as a way to cope with the slings and arrows of life, call me for a 15 minute consult, and check out www.jasonscianno.com.
Available to help now. If you are feeling stuck, depressed, anxious and tried of running in the same old circles, give me a call. My mission is to help you achieve a holistic balance between mind, body and spirit, using traditional talk therapy and holistic approaches. If you are looking to quiet a racing mind, find relief from anxiety, be uplifted from depression, create meaning and purpose in life and/or stop misusing substances as a way to cope with the slings and arrows of life, call me for a 15 minute consult, and check out www.jasonscianno.com.
(704) 893-8771 View (704) 893-8771
Photo of Renee Birch, Licensed Clinical Mental Health Counselor in Cornelius, NC
Renee Birch
Licensed Clinical Mental Health Counselor, MS
Verified Verified
Cornelius, NC 28031
Whether you are visiting this site for your child or yourself, I'm glad you are here. In life, we all face challenges that can feel like a heavy burden to carry. Counseling may look different for children, teens, and adults however the goals are often the same. Reduce distress, cope more effectively, and find more happiness in life. A specialty of mine is working with individuals with ADHD and Autism. Each person's journey to wellness is different, so I meet each client where they are at providing support and validation. Counseling is a great place to work on understanding yourself, others, and gain helpful coping skills.
Whether you are visiting this site for your child or yourself, I'm glad you are here. In life, we all face challenges that can feel like a heavy burden to carry. Counseling may look different for children, teens, and adults however the goals are often the same. Reduce distress, cope more effectively, and find more happiness in life. A specialty of mine is working with individuals with ADHD and Autism. Each person's journey to wellness is different, so I meet each client where they are at providing support and validation. Counseling is a great place to work on understanding yourself, others, and gain helpful coping skills.
(704) 327-0736 View (704) 327-0736
Photo of Sachi Mehta, Psychological Associate in Cornelius, NC
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997

How does your Therapist compare?

Number of Therapists in Cornelius, NC

200+

Average cost per session

$145

Therapists in Cornelius, NC who prioritize treating:

93% Anxiety
90% Depression
76% Relationship Issues
76% Self Esteem
69% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
68% Aetna
57% Cigna and Evernorth

How Therapists in Cornelius, NC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Cornelius?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.