
Location
InBalance Counseling & Coaching LLC
1563 E Dorothy Ln
Suite 300 I
Kettering, OH 45429
(937) 387-7324
1563 E Dorothy Ln
Suite 300 I
Kettering, OH 45429
Offers online therapy
Kelly Sierra currently has a waitlist for new clients.
About
Not accepting new clients (Jan 2023) My counseling approach is about collaborating with you and empowering you to identify and work through patterns that are negatively impacting daily life. Whether you have a history of anxiety or depression or perhaps you're going through a transitional period due to relocation, divorce, or just graduating from college, there are proven methods that can help you get back on track or even pursue a new track. Specializing in the following approaches/tools: EMDR, Brainspotting, Polyvagal Theory, SSP, IFS, CBT, and positive psychology.
Some specialty areas include: anxiety, depression, OCD, ADHD (adolescent/adult), Bipolar Disorder, trauma recovery, divorce recovery, school issues, underachievement, weight gain, relationship and dating issues, performance enhancement.
Deciding to pursue counseling or coaching is an important step. It takes courage to take ownership of your life and the direction you want to go. I am here to help with an open and nonjudgmental perspective. I welcome you to contact me to schedule an appointment.
Call or Email Kelly Sierra for a free 15 minute consultation now - (937) 387-7324
Finances
- Session Fee: $125 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 20 Years
- License: Ohio / E.0007971
- School: Wright State University
- Year Graduated: 2003
Additional Credentials
- Certificate: Brainspotting Trainings, LLC
- Certificate Date: 2020
- Certificate: Evergreen / 687506
- Certificate Date: 2021
Location
InBalance Counseling & Coaching LLC
1563 E Dorothy Ln
Suite 300 I
Kettering, OH 45429
(937) 387-7324
1563 E Dorothy Ln
Suite 300 I
Kettering, OH 45429
(937) 387-7324
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- ADHD
- Anger Management
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 11 Jan 2023