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Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC

Kelly O'Gara

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Grove Street, Suite 2F, Norwell, MA 02061
Waitlist for new clients
Let's Connect (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Often my clients come to therapy when they are at the point of exhaustion, feeling overwhelmed, frustrated, uncertain of how to make positive changes in their lives, and needing some additional support. We work together to explore their strengths, resources and coping skills that work for their unique needs and life circumstances.
As a certified Solution-Focused therapist, I work with individuals and couples to help them move from problem-based thinking to solution-focused thinking. Each of my clients bring a unique set of strengths, courage, talents, and resources to their lives. Together we will strengthen those resources in order to increase wellbeing.
You are not alone. I am here to help remind you of the strengths you bring to your life, to inspire you to reach for your best hopes and goals, and to guide you to tools, skills, and knowledge that will help relieve distress.
Call or Kelly O'Gara now for a free 15 minute consultation - (781) 243-5446

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

6 Grove Street

Suite 2F

Norwell, MA 02061

(781) 243-5446
Right now, the best and quickest way to get a hold of me is through email.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals and couples  
My goal is to use a strengths-based approach to help clients feel validated and empowered to achieve their goals.
Kelly O'Gara
Let's Connect (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

6 Grove Street

Suite 2F

Norwell, MA 02061

(781) 243-5446
Right now, the best and quickest way to get a hold of me is through email.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals and couples  
My goal is to use a strengths-based approach to help clients feel validated and empowered to achieve their goals.
Kelly O'Gara

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Mass General Brigham | Allways Health
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 12240 Kelly O'Gara
  • In Practice for 6 Years
  • Attended Framingham State University, Master of Art in Counseling Psychology, Graduated 2018
"
I have a certificate in Solution-Focused Brief therapy. I have had additional training in Trauma-Focused CBT and Motivational Interviewing.
Call or for a free 15 minute consultation now - (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC
"
I have a certificate in Solution-Focused Brief therapy. I have had additional training in Trauma-Focused CBT and Motivational Interviewing.
Call or for a free 15 minute consultation now - (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Alcohol Use
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC
Do these issues align with your needs? or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC
Ask about what different forms of therapy will be like. or (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC

Location

Primary Location

6 Grove Street

Suite 2F

Norwell, MA 02061

(781) 243-5446
"
Right now, the best and quickest way to get a hold of me is through email.
Call for a free consultation now - (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC
"
Right now, the best and quickest way to get a hold of me is through email.
Call for a free consultation now - (781) 243-5446
Photo of Kelly O'Gara, LMHC, Counselor
Kelly O'Gara
Counselor, LMHC