Kelly
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 447-2803
I often work with thoughtful, capable people. People who often do much more than they realize.
They may feel incredibly successful somedays and total overwhelm others. Internally, they may be carrying a heaviness: anxiety, perfectionism, ADHD, OCD, chronic stress, or a pressure that may be invisible to others.
I work with high-achieving adults, students, neurodivergent clients, military-connected individuals and others who are seeking strength based therapy.
Life can be incredibly heavy no matter how hard working, smart, or talented you are.
Therapy is not just about managing symptoms. Therapy is about building on your experience, values, and joy.
My approach is collaborative, practical, and compassionate. Together we build understanding of your system how to best support it. Then we develop systems in line with the values and direction that matter most to you.
I recently discovered gardening, and it has quickly become my entire personality. In my downtime you may catch me covered in dirt dancing terribly working on my pollinator garden.
I am a nature obsessed Southern California beach kid. I've grown to love AC, cafes, books, and board games, but I will never stop chasing waterfalls.
Call or Email Kelly O'Donnell now for a free 15 minute consultation - (757) 447-2803
Let's Connect (757) 447-2803
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Sentara Health Plans
- TRICARE
Kelly O'Donnell
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (757) 447-2803
Qualifications
- Verified by Psychology Today Supervised by Charlena Correll (Virginia / 0701010974) Kelly O'Donnell
Kelly O'Donnell
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (757) 447-2803
Specialties and Expertise
Top Specialties
- ADHD
- Burnout
- High-Functioning
Expertise
- Anxiety
- Autism
- Chronic Illness
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- School Issues
- Self Esteem
- Stress
- Women's Issues
Kelly O'Donnell
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (757) 447-2803
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
Kelly O'Donnell
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (757) 447-2803
Location
Primary Location
Living Waters Therapeutic Alliance INC
201 Prentis Street
Suffolk, VA 23434
(757) 447-2803Email Me
Additional Location
Telehelath
Norfolk, VA 23503
(757) 447-2803