Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

1760 E River Road, Suite 130, Tucson, AZ 85718

Photo of Kelly O'Connor, Licensed Professional Counselor, NCC, LPC, CHC

Women with anxiety, ADHD, overwhelm, or burnout often feel a heavy weight or sense of responsibility or perfectionism that is hard to shake. You might doubt your own skills and accomplishments and struggle with self-esteem. It can feel isolating, especially when it appears to others that you are "fine." And to you it might feel like you are just barely holding it together. One of my goals as a therapist is to provide a meaningful connection and comfortable environment to explore what is going on for you under the surface so that you can begin to find relief and discover new ways to manage a challenging life.

I use evidence based strategies and mindfulness to help professional women and college students experiencing anxiety, overwhelm, decreased self-confidence, inattention and ADHD, career concerns, poor health habits, stress, and much more. Together, we can build on strengths to tackle problems so you can start living the life you want!

My mission working with clients is to support personal growth, wellness and improve quality of life through carefully vetted therapy approaches, resources, understanding and knowledge. Visit my website (link below) to learn more about working with me. You can also call me for a free consultation to learn if working together is a good fit for you.

Call or Email Kelly O'Connor now for a free 15 minute consultation - (520) 395-9450

My Practice at a Glance

Available both in-person and online

Self-Unlimited Counseling & Coaching LLC

1760 E River Road

Suite 130

Tucson, AZ 85718

(520) 395-9450

I specialize in Adult ADHD, Anxiety and Self Esteem

$145 Per Session

Individual one-on-one therapy

Let's Connect (520) 395-9450

My Practice at a Glance

Available both in-person and online

Self-Unlimited Counseling & Coaching LLC

1760 E River Road

Suite 130

Tucson, AZ 85718

(520) 395-9450

I specialize in Adult ADHD, Anxiety and Self Esteem

$145 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $145
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC-14374 Kelly O'Connor
In Practice for 16 Years
Certificate from PESI Adult ADHD Specialist Certificate 2025
Certificate from National Society of Health Coaches 2010
Attended University of Phoenix, Graduated 2009

I have over 10 years of experience as a licensed therapist and health coach and have personally witnessed the strength of the human spirit to change and enjoy success! I won't tell you it will be easy, but you CAN feel better equipped to deal with challenges and feel more supported by others.

Call or Email me for a free 15 minute consultation now - (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Call or Email me for a free 15 minute consultation now - (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Specialties and Expertise

Top Specialties

Adult ADHD
Anxiety
Self Esteem

Expertise

ADHD
Behavioral Issues
Codependency
Coping Skills
Depression
Divorce
Grief
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Sports Performance
Stress
Women's Issues

As I'm getting to know and understand a new client, I find it helpful to begin uncovering unique challenges and obstacles that are getting in the way of change. My clients find that using assessments can start the dialogue and help them find words to describe their experiences. We then discuss goals for their time with me. This allows a means to assess progress and ensure positive change.

Call or Email me for a free 15 minute consultation now - (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

Call or Email me for a free 15 minute consultation now - (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC

4 Endorsements

Lova G. Njuguna

Counselor, LPC

I know and endorse Kelly O'Connor

Kristy Schutt

Clinical Social Work/Therapist, LCSW

Kelly has a niche for working with adults in a motivating and positive manner. She is lighthearted and sees the strengths of others, especially when others do not see them. She is focused on helping clients achieve the results/goals they want.

Autumn Wiley-Hill

Psychologist, PhD

Serap Franz-Ünder

Counselor, MSc, SEP, LPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

In your first session, we'll explore what brought you to therapy and then decide the most appropriate modes of treatment to help you make progress. We'll look at how your thoughts and feelings influence your experiences in relationships, work and daily life. During treatment, I'll help you navigate various factors that impact your wellbeing and determine ways to improve your satisfaction in life.

Call or Email me for a free 15 minute consultation now - (520) 395-9450

Kelly O'Connor

Licensed Professional Counselor, NCC, LPC, CHC