Kelly M Benjamin
Counselor, LMHC, CDC
Verified by Psychology Today Verified by Psychology Today
636 Plank Road, Clifton Park, NY 12065
Let's Connect (518) 975-2438
Kelly's approach to therapy is anchored in Acceptance Commitment Therapy, a method that highlights the importance of mindfulness, personal values, and decisive action. He integrates this with cognitive behavioral strategies to assist his clients in reassessing their detrimental belief systems. Kelly champions a joint effort in therapy, aiming to enhance self-awareness, broaden viewpoints, alleviate symptoms, and bolster personal resilience, all in the pursuit of of a more fulfilling life. Moreover, Kelly employs Person-Centered Therapy to foster empowerment, further encouraging clients to develop greater self-awareness and autonomy.
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. -Viktor E. Frankl-
Call or Email Kelly M Benjamin now for a free 15 minute consultation - (518) 975-2438
Let's Connect (518) 975-2438
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- BlueShield of Northeastern New York
- CDPHP
- Fidelis
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 975-2438
Kelly M Benjamin
Counselor, LMHC, CDC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012688 Kelly M Benjamin
- In Practice for 4 Years
- Attended University at Albany, MS Mental Health Counseling , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (518) 975-2438
Kelly M Benjamin
Counselor, LMHC, CDC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Depression
- Family Conflict
- Gambling
- LGBTQ+
- Men's Issues
- Sports Performance
- Veterans
Do these issues align with your needs? Email or (518) 975-2438
Kelly M Benjamin
Counselor, LMHC, CDC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
Ask about what different forms of therapy will be like. Email or (518) 975-2438
Kelly M Benjamin
Counselor, LMHC, CDC
Location
Nearby Areas
Call for a free consultation now - (518) 975-2438
Kelly M Benjamin
Counselor, LMHC, CDC