Kelly
MEd, CLC, CHC, RYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (603) 316-6757
Wish you could feel less stress, anxiety, overwhelm? My approach is different from talk therapy: It's focused on taking action with new tools. I help clients stop living in survival mode (chronic worry, pressure, never feeling good enough) to instead, thrive. Rather than dwelling on your childhood, we focus on changing current thought patterns that keep you stuck, calming the nervous system, and building healthier habits that stop overwhelm. Using evidence-based tools for stress management, confidence, & happiness, I provide caring support, practical guidance, and consistent accountability to help you create lasting positive change.
We discuss what you want to change and what you want to achieve. I then create an individualized plan based on your particular situation. Clients walk away feeling better, calmer, happier, and stronger. They are better able to handle what comes their way. My approach blends practical tools, positive psychology, somatics, and mindfulness.
I have deep empathy and hope as I've been through anxiety, depression, and many losses. I am on the other side and know that there can be healing and happiness after hardship AND how to achieve it. I work with teens and adults, either online or in-person. When you are ready to make changes to create a happier life, please reach out.
Call or Email Kelly Hurd now for a free 15 minute consultation - (603) 316-6757
Let's Connect (603) 316-6757
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Apple Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa Kelly Hurd
MEd, CLC, CHC, RYT
Call or Email me for a free 15 minute consultation now - (603) 316-6757
Qualifications
- Verified by Psychology Today Degree/Diploma from University of NH Kelly Hurd
- In Practice for 8 years
- Attended Health Coach Institute, Certified Health and Life Coach, Graduated 2018
- Certificate from YogaLife Institute - Certified Yoga & Meditation Teacher 2018
Education and Years In Practice
Additional Credentials
Kelly Hurd
MEd, CLC, CHC, RYT
Feel free to ask about qualifications and training experience. Email or (603) 316-6757
Specialties and Expertise
Top Specialties
- Life Coaching
- Stress
- Anxiety
Expertise
- Body Image
- Career Counseling
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Weight Loss
- Women's Issues
Kelly Hurd
MEd, CLC, CHC, RYT
Call or Email me for a free 15 minute consultation now - (603) 316-6757
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
Kelly Hurd
MEd, CLC, CHC, RYT
Ask about what different forms of therapy will be like. Email or (603) 316-6757
Location
Additional Location
Lynnfield, MA 01940
(603) 316-6757