Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
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Email Me

Kelly Hoffman

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (801) 876-1404
Photo of Kelly Hoffman, Counselor, ACMHC
Available both in-person and online
563 West 500 South Suite 440 Bountiful, UT 84010
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
I'm here to show you the safety, stability, and joy that comes with setting limits and speaking out. You have complete control over the boundaries you set. You can feel secure in knowing what you need because of my approach to learning and creating resilience. We can explore how to best deal with daily challenges and self-doubt together.
Through resiliency, I am enthusiastic about empowering and healing you from your life experiences. You are the expert on your own life, and it is critical to frame therapy around your beliefs to ensure that counseling feels true to you and results in long-term.
Take the first step to help. Call or Kelly Hoffman now - (801) 876-1404

My Practice at a Glance

Available both in-person and online

Mind & Strength Counseling

563 West 500 South

Suite 440

Bountiful, UT 84010 map

(801) 876-1404
I offer therapy session in-person or online via video. I'm available most of the weekdays.
I specialize in Trauma and PTSD, Sexual Abuse and Obsessive-Compulsive (OCD) 
$165 Per Session, I accept insurance 
Let's Connect (801) 876-1404
Photo of Kelly Hoffman, Counselor, ACMHC

My Practice at a Glance

Available both in-person and online

Mind & Strength Counseling

563 West 500 South

Suite 440

Bountiful, UT 84010 map

(801) 876-1404
I offer therapy session in-person or online via video. I'm available most of the weekdays.
I specialize in Trauma and PTSD, Sexual Abuse and Obsessive-Compulsive (OCD) 
$165 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 876-1404
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 876-1404

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Utah / 11507962-6009 Kelly Hoffman
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Phoenix, Master of Science in Counseling, Graduated 2019
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Feel free to ask about qualifications and training experience. or (801) 876-1404
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Feel free to ask about qualifications and training experience. or (801) 876-1404

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Chronic Illness
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
Borderline Personality and trauma are my specialties. Resilience is about having coping mechanisms to deal with everyday challenges while being flexible. I am enthusiastic about empowering and healing you from your life experiences. You are the expert on your own life, thus it is critical to frame therapy around your beliefs to ensure that therapy feels true to you and results in long-term change.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
or call with questions - (801) 876-1404
"
Borderline Personality and trauma are my specialties. Resilience is about having coping mechanisms to deal with everyday challenges while being flexible. I am enthusiastic about empowering and healing you from your life experiences. You are the expert on your own life, thus it is critical to frame therapy around your beliefs to ensure that therapy feels true to you and results in long-term change.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
or call with questions - (801) 876-1404

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy-Certified
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in first session. In your initial session, we'll discuss what led you to therapy and then decide on the best approaches to help you grow. We'll look at how your thoughts affect your emotions and experiences using CBT. During treatment, I'll teach you how to fight those thoughts and modify your sentiments for the better.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
or call with questions - (801) 876-1404
"
I often use Cognitive Behavioral Therapy in first session. In your initial session, we'll discuss what led you to therapy and then decide on the best approaches to help you grow. We'll look at how your thoughts affect your emotions and experiences using CBT. During treatment, I'll teach you how to fight those thoughts and modify your sentiments for the better.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
or call with questions - (801) 876-1404

Location

Primary Location

Mind & Strength Counseling

563 West 500 South

Suite 440

Bountiful, UT 84010

(801) 876-1404
"
I offer therapy session in-person or online via video. I'm available most of the weekdays.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Take the first step to help. Call now - (801) 876-1404
"
I offer therapy session in-person or online via video. I'm available most of the weekdays.
Photo of Kelly Hoffman, Counselor, ACMHC
Kelly Hoffman
Counselor, ACMHC
Take the first step to help. Call now - (801) 876-1404