Kelly
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (623) 462-2174

You’re the one everyone relies on, yet inside you may feel overwhelmed, anxious, or exhausted. You may be a high-capacity professional, healthcare worker, therapist, or busy mom who feels like you should handle everything—but lately the weight feels too heavy to carry alone. You keep showing up for work, family, and responsibilities even while feeling burned out, stuck in survival mode, or weighed down by anxiety or past trauma. I specialize in helping people move toward healing and renewal. For those who desire it, I offer Christian counseling that integrates faith into the healing process.
Kelly Gutowski is the founder of Rise and Renew Wellness, an online counseling and Christian therapy practice serving clients across Arizona, with limited in-person sessions in Glendale. We specialize in helping adults heal from anxiety, trauma, burnout, and emotional exhaustion through compassionate, holistic care that supports mind, body, and spirit.
I am passionate about helping you move from survival mode toward healing, hope, and renewal. Therapy provides a supportive space where you can slow down, feel understood, and begin processing what you’ve been carrying. If you’re ready to take the next step, I invite you to reach out for a free consultation to see if working together feels like the right fit.
Call or Email Kelly Gutowski now for a free 15 minute consultation - (623) 462-2174
Let's Connect (623) 462-2174

Finances
Fees
- Individual Sessions $180
Payment Methods
Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Vital WorkLife EAP
Kelly Gutowski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (623) 462-2174
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW 23257 Kelly Gutowski
- Attended Arizona State University, Master of Social Work, Graduated 2007
Education and Years In Practice
Kelly Gutowski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (623) 462-2174
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Christian Faith
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Life Transitions
- Mood Disorders
- Spirituality
- Stress
- Substance Use
- Women's Issues
Kelly Gutowski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (623) 462-2174
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kelly Gutowski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (623) 462-2174
Location
Additional Location
Glendale, AZ 85308
(623) 462-2174Nearby Areas
Counties
Neighborhoods
Kelly Gutowski
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (623) 462-2174