Kelly
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (206) 558-1301
Feeling trapped by anxiety, intrusive thoughts, or poor sleep? Maybe you’ve tried relaxation exercises, talk therapy, or even doing your own exposures, only for your anxiety, OCD, or insomnia to persist. If so, I want to help you overcome the symptoms that keep you from thriving. As a practicing and licensed psychologist for 13 years, I specialize in treating obsessive-compulsive disorder (OCD) using Exposure and Response Prevention (ERP) and providing Cognitive Behavioral Therapy for Insomnia (CBT-I). I also treat PTSD/trauma and anxiety, including panic attacks, health anxiety, worrying, agoraphobia, and phobias like emetophobia.
My approach is collaborative, goal-oriented, and tailored to meet your needs. I draw from a variety of evidence-based therapies. Our sessions can include exploration of your patterns, education about OCD, anxiety, trauma, and sleep, and skill practice. I can help you approach your fears and retrain your body and brain to feel more confident and comfortable.
You can find freedom from anxiety or OCD controlling your life. Together, we can identify the actions and thought patterns holding you back from recovery and help you learn how to make positive changes. Let's work together to weaken the power of fear and unwanted thoughts, making it easier to live the life that matters to you. Reach out today to get started!
Call or Email Kelly Caver now for a free 15 minute consultation - (206) 558-1301
Let's Connect (206) 558-1301
Finances
Fees
- Individual Sessions $260
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kelly Caver
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 558-1301
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60654942 Kelly Caver
- In Practice for 14 years
- Attended Texas A&M University, PhD, Graduated 2012
- Membership with International OCD Foundation 2022
Education and Years In Practice
Additional Credentials
Kelly Caver
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 558-1301
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
Expertise
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Health Anxiety
- Lesbian
- LGBTQ+
- Life Transitions
- Panic Attacks
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Kelly Caver
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 558-1301
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Trauma Focused
Kelly Caver
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 558-1301