Kelly Birch

Licensed Professional Counselor, MS, LPC, NCC, C-IAYT

She/Her/Hers

Verified by Psychology Today
Photo of Kelly Birch, MS, LPC, NCC, C-IAYT, Licensed Professional Counselor in Ashland
(541) 204-2504 Website

Kelly Birch

Licensed Professional Counselor, MS, LPC, NCC, C-IAYT

She/Her/Hers

Verified by Psychology Today

Location

Rogue Valley Integrative Therapy
208 Oak Street
Suite 106M
Ashland, OR 97520
(541) 204-2504

Nearby Areas

This location is easily accessible from:

Website
Kelly Birch is not currently accepting new clients.

About

Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, especially unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
We can work on specific issues or explore your life's deeper meaning--especially during loss or significant life changes. Using your natural skills and abilities, you will learn effective ways to achieve both your therapeutic and life goals. I am trained in a number of modalities, including CBT-I, DBT, mindfulness, medical hypnotherapy, and yoga therapy.
I am a licensed professional counselor, board-certified with the NCC, and a mindfulness teacher with many years of meditation experience and training to teach mindfulness. I am also a certified yoga therapist. Please visit my website for more information! Please note: email enquiries will receive a quicker answer than phone calls.

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Jackson Care Connect
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Oregon / C5935
  • School: Southern Oregon University
  • Year Graduated: 2017

Additional Credentials

  • Certificate: UC San Diego School of Medicine / Mindfulness-Based Stress Reduction 6-Day Teacher Training
  • Certificate Date: 2016
  • Certificate: Institute for Meditation and Psychotherapy / Certificate in Mindfulness and Psychotherapy
  • Certificate Date: 2021
  • Certificate: NBCC / NCC 883747
  • Certificate Date: 2017

Kelly Birch's Groups

Mindfulness-Based CBT for Insomnia

This group is an 6-week psycho-educational group. Participants will learn how to manage chronic insomnia and other sleep difficulties to improve both quality of sleep and sleep consolidation. I use a combination of two evidence-based modalities: Cognitive Behavior Therapy for insomnia (CBT-I) and Mindfulness-Based Stress Reduction (MBSR). This is not a therapy processing group; rather, it is a structured program that is also tailored to each individual's needs. Please visit roguevalleytherapy.com/Sleep Solutions for more information.

More about this group

Location

Rogue Valley Integrative Therapy
208 Oak Street
Suite 106M
Ashland, OR 97520
(541) 204-2504

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Sleep or Insomnia
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Kelly Birch, MS, LPC, NCC, C-IAYT, Licensed Professional Counselor in Ashland
Kelly Birch

Licensed Professional Counselor, MS, LPC, NCC, C-IAYT