Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT (she, her)
Verified by Psychology Today Verified by Psychology Today
208 Oak Street, Suite 106M, Ashland, OR 97520
Waitlist for new clients
Let's Connect (541) 204-2504
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
We can work on specific issues or explore your life's deeper meaning--especially during loss or significant life changes. Using your natural skills and abilities, you will learn effective ways to achieve both your therapeutic and life goals. I am trained in a number of modalities, including CBT-I, DBT, mindfulness, medical hypnotherapy, and yoga therapy.
I am a licensed professional counselor, board-certified with the NCC, and a mindfulness teacher with many years of meditation experience and training to teach mindfulness. I am also a certified yoga therapist. Please visit my website for more information! Please note: email enquiries will receive a quicker answer than phone calls.
Call or Email Kelly Birch now for a free 15 minute consultation - (541) 204-2504
Let's Connect (541) 204-2504
Finances
Fees
- Individual Sessions $160
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Jackson Care Connect
- Medicaid
- Moda Health
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 204-2504
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C5935 Kelly Birch
- Certificate from UC San Diego School of Medicine Mindfulness-Based Stress Reduction 6-Day Teacher Training / 2016
- Certificate from Institute for Meditation and Psychotherapy Certificate in Mindfulness and Psychotherapy / 2021
- Certificate from NBCC NCC 883747 / 2017
- Attended Southern Oregon University, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (541) 204-2504
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (541) 204-2504
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (541) 204-2504
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Groups
Mindfulness-Based CBT for Insomnia
This group is an 6-week psycho-educational group. Participants will learn how to manage chronic insomnia and other sleep difficulties to improve both quality of sleep and sleep consolidation. I use a combination of two evidence-based modalities: Cognitive Behavior Therapy for insomnia (CBT-I) and Mindfulness-Based Stress Reduction (MBSR). This is not a therapy processing group; rather, it is a structured program that is also tailored to each individual's needs. Please visit roguevalleytherapy.com/Sleep Solutions for more information.
Age
Adults
Session Cost
$50
Group Meets
Every Thu 6:30 P.M. - 8 P.M.
Location
Rogue Valley Integrative Therapy LLC
208 Oak Street Suite
Suite 106M
Ashland, OR 97520
Email Kelly Birch about this group or call - (541) 204-2504
Location
Primary Location
Rogue Valley Integrative Therapy
208 Oak Street
Suite 106M
Ashland, OR 97520
(541) 204-2504Email me
Nearby Areas
Call for a free consultation now - (541) 204-2504
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT