Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
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Kelly Binkowski

Counselor, BSN, MSN, LMHCt

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (515) 882-6437
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Available both in-person and online
823 Wheeler Street Suite 10 (around corner behind G'Angelo's) Ames, IA 50010
I’m passionate about helping people process trauma and navigate life’s challenges in a space that feels safe, supportive, and grounded. I especially love working with women across all stages of life—whether you’re in college, navigating pregnancy or postpartum, facing infertility, adjusting to motherhood, or working through relationship and marriage transitions. I also have a heart for supporting first responders—including police officers and firefighters—who carry the weight of trauma and need a place to process, decompress, and feel understood. I enjoy working with teens (15+) as they learn to navigate life's challenges !
Education/Training MSN: Women’s Health from University of Nebraska Medical Center (2011) MS: Clinical Mental Health Counseling from Grandview University (2025) EMDR Basic Trained through EMDRIA approved trainer Level 1 IFS Trained B.S: Kinesiology from Iowa State University (2007) B.S: Nursing from Creighton University (2008)
Life can feel overwhelming at times—especially when you’re carrying pain, loss, or pressure that others may not fully see or understand. You might find yourself trying to hold it all together while quietly struggling on the inside. If that’s where you are, you don’t have to navigate it alone. Reaching out for help can feel like a big step—but I can help!
Take the first step to help. Call or Kelly Binkowski now - (515) 882-6437

My Practice at a Glance

Available both in-person and online

Vivant: Live Well

823 Wheeler Street

Suite 10 (around corner behind G'Angelo's)

Ames, IA 50010 map

(515) 882-6437
My website
I offer in-person sessions in Ames, IA or tele-health sessions anywhere in Iowa. I work Mondays, Tuesdays, and Thursdays
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (515) 882-6437
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt

My Practice at a Glance

Available both in-person and online

Vivant: Live Well

823 Wheeler Street

Suite 10 (around corner behind G'Angelo's)

Ames, IA 50010 map

(515) 882-6437
My website
I offer in-person sessions in Ames, IA or tele-health sessions anywhere in Iowa. I work Mondays, Tuesdays, and Thursdays
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $195

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
"
I am in-network with most Blue Cross Blue Shield insurance plans. I also accept cash. 45 min sessions cash are $195. 60 min sessions at $210. Please let me know if you have questions.
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437
"
I am in-network with most Blue Cross Blue Shield insurance plans. I also accept cash. 45 min sessions cash are $195. 60 min sessions at $210. Please let me know if you have questions.
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 132218 Kelly Binkowski
  • Additional Credentials

  • Degree/Diploma from University of Nebraska Medical Center Master's in Women's Health / 2011
  • Degree/Diploma from Creighton University Bachelor's of Science in Nursing / 2008
"
I have a Master's in Nursing in Women's Health and a Master's in Clinical Mental Health Counseling and combine the two to support people in their journeys. I am EMDR trained and IFS level one trained. I was a nurse so I love working with first responders.
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437
"
I have a Master's in Nursing in Women's Health and a Master's in Clinical Mental Health Counseling and combine the two to support people in their journeys. I am EMDR trained and IFS level one trained. I was a nurse so I love working with first responders.
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Burnout
  • Coping Skills
  • Depression
  • Eating Disorders
  • First Responders
  • Grief
  • Infertility
  • Parenting
  • Relationship Issues
  • Sports Performance
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I use the following modalities: EMDR, IFS, ACT, CBT, mindfulness, and self-care
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437
"
I use the following modalities: EMDR, IFS, ACT, CBT, mindfulness, and self-care
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437

Endorsement

Abbie Stucker
Abbie Stucker
CounselorMAt-LMHC
Kelly's approach is compassionate and direct. Her work in women's health, pregnancy, and motherhood is especially strong. She uses her expertise as a nurse and mother to inform her work, while considering the nuance involved with every unique case.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I try and create a safe place where you can be seen, heard, and heal. I often use EMDR and IFS for trauma along with other modalities like CBT, ACT, self-care, and mindfulness to help you have the tools you need to move through whatever you're navigating in life
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437
"
I try and create a safe place where you can be seen, heard, and heal. I often use EMDR and IFS for trauma along with other modalities like CBT, ACT, self-care, and mindfulness to help you have the tools you need to move through whatever you're navigating in life
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
or call with questions - (515) 882-6437

Location

Primary Location

Vivant: Live Well

823 Wheeler Street

Suite 10 (around corner behind G'Angelo's)

Ames, IA 50010

(515) 882-6437

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions in Ames, IA or tele-health sessions anywhere in Iowa. I work Mondays, Tuesdays, and Thursdays
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
Take the first step to help. Call now - (515) 882-6437
"
I offer in-person sessions in Ames, IA or tele-health sessions anywhere in Iowa. I work Mondays, Tuesdays, and Thursdays
Photo of Kelly Binkowski, Counselor, BSN, MSN, LMHCt
Kelly Binkowski
Counselor, BSN, MSN, LMHCt
Take the first step to help. Call now - (515) 882-6437