Therapists in Columbus, OH

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Photo of Shannon H Johnson, Psychologist in Columbus, OH
Shannon H Johnson
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
(614) 467-4086 View (614) 467-4086
Photo of Heidi Sommer McAlister, Counselor in Columbus, OH
Heidi Sommer McAlister
Counselor, MSEd, LPCC
Verified Verified
Columbus, OH 43235
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us. The Sommer Group's philosophical stance is that we hold within ourselves the capacity for change and growth. Sometimes events occur in our lives that leave such a significant impact on us that we become confused and unsure about ourselves, our relationships, and the direction we want our lives to go in. Professional help can be critical during this time.
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us. The Sommer Group's philosophical stance is that we hold within ourselves the capacity for change and growth. Sometimes events occur in our lives that leave such a significant impact on us that we become confused and unsure about ourselves, our relationships, and the direction we want our lives to go in. Professional help can be critical during this time.
(614) 985-5500 View (614) 985-5500
Photo of WellStone Career & Family Restoration Services , Drug & Alcohol Counselor in Columbus, OH
WellStone Career & Family Restoration Services
Drug & Alcohol Counselor, CADCI, LCDCIII, ICADC, MCJ-FP, BSHSA
Verified Verified
Columbus, OH 43232  (Online Only)
WellStone Career & Family Restoration Services provides aid to professionals in repairing their career and personal relationships that have been impacted by substance use. ​This practice was specifically created to help professionals safely re-enter the workforce and reestablish functional relationships with peers and family. Professionals who have engaged in substance use often times face legal, regulatory, licensing, and credentialing situations which may be restrictive in gaining employment in their field. The professionals who choose WellStone will receive ongoing support and assistance with their recovery process.
WellStone Career & Family Restoration Services provides aid to professionals in repairing their career and personal relationships that have been impacted by substance use. ​This practice was specifically created to help professionals safely re-enter the workforce and reestablish functional relationships with peers and family. Professionals who have engaged in substance use often times face legal, regulatory, licensing, and credentialing situations which may be restrictive in gaining employment in their field. The professionals who choose WellStone will receive ongoing support and assistance with their recovery process.
(614) 902-4494 View (614) 902-4494
Photo of Lisa Koss, Counselor in Columbus, OH
Lisa Koss
Counselor, LPCC, LMHC
Verified Verified
1 Endorsed
Columbus, OH 43224  (Online Only)
Did you recently receive an Autism or ADHD diagnosis, or you suspect you may be Autistic, and are seeking help to navigate the “what’s next”, regulate, or cope with emotion? Have you been experiencing burnout? Do you have a history of anxiety or trauma which you have been unable to process in healthy ways? I work with Autistic and Allistic adults & think outside the box through innovative ways, which may include art, music, & writing, to help you on your path. I am Neurodivergent affirming. I provide teletherapy from the comfort of your home. My clients describe me as relatable, quirky, safe, open and easy to to be themselves with.
Did you recently receive an Autism or ADHD diagnosis, or you suspect you may be Autistic, and are seeking help to navigate the “what’s next”, regulate, or cope with emotion? Have you been experiencing burnout? Do you have a history of anxiety or trauma which you have been unable to process in healthy ways? I work with Autistic and Allistic adults & think outside the box through innovative ways, which may include art, music, & writing, to help you on your path. I am Neurodivergent affirming. I provide teletherapy from the comfort of your home. My clients describe me as relatable, quirky, safe, open and easy to to be themselves with.
(614) 953-6077 View (614) 953-6077
Photo of Have Faith Christian Counseling, Counselor in Columbus, OH
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Columbus, OH 43203
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
(614) 515-4452 View (614) 515-4452
Photo of Stephanie Wells, Counselor in Columbus, OH
Stephanie Wells
Counselor, LPCC-S
Verified Verified
Columbus, OH 43221  (Online Only)
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
(614) 963-3843 View (614) 963-3843
Photo of Emily Reardon, Marriage & Family Therapist in Columbus, OH
Emily Reardon
Marriage & Family Therapist, MS, IMFT
Verified Verified
Columbus, OH 43220
I present to therapy in the same way I present to all relationships in my life: a focus on authentic connection and a strong belief in the innate goodness of people. I believe that the therapeutic relationship plays an integral role in the process of navigating acceptance versus change with my clients. This means that I commit to bringing my true, authentic self to the room, when I am asking the same vulnerability of my clients. I work hard to ensure that my clients feel both validated and challenged to find balance and joy in their complex, overwhelming lives. I hold strongly that my clients already have the capabilities they need.
I present to therapy in the same way I present to all relationships in my life: a focus on authentic connection and a strong belief in the innate goodness of people. I believe that the therapeutic relationship plays an integral role in the process of navigating acceptance versus change with my clients. This means that I commit to bringing my true, authentic self to the room, when I am asking the same vulnerability of my clients. I work hard to ensure that my clients feel both validated and challenged to find balance and joy in their complex, overwhelming lives. I hold strongly that my clients already have the capabilities they need.
(614) 714-6065 View (614) 714-6065
Photo of Shannon K McGinty, Counselor in Columbus, OH
Shannon K McGinty
Counselor, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43235  (Online Only)
I am a licensed clinical counselor with a Bachelor's degree in Psychology and Sociology from Miami University and a Master’s degree from the University of Dayton. I have worked with children, adolescents, adults and families in a variety of mental health settings and levels of care. Generally, my clients have been working on behavioral and mental challenges related to anxiety, depression, eating disorders, complex trauma, grief and loss, interpersonal relationship concerns, and difficulty with functioning in everyday life.
I am a licensed clinical counselor with a Bachelor's degree in Psychology and Sociology from Miami University and a Master’s degree from the University of Dayton. I have worked with children, adolescents, adults and families in a variety of mental health settings and levels of care. Generally, my clients have been working on behavioral and mental challenges related to anxiety, depression, eating disorders, complex trauma, grief and loss, interpersonal relationship concerns, and difficulty with functioning in everyday life.
(614) 714-1016 View (614) 714-1016
Photo of Loren Ragland, Clinical Social Work/Therapist in Columbus, OH
Loren Ragland
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214
I have experience serving adult clients at each level of care, including community mental health, psychiatric facilities, Partial Hospitalization (PHP), Intensive Outpatient Programs (IOP), as well as private practice. My therapeutic experience includes, but is not limited to working with trauma, anxiety disorders, mood disorders, relationship issues, life transitions, and college mental health. Additionally, I have worked with various cultures and socioeconomic statuses.
I have experience serving adult clients at each level of care, including community mental health, psychiatric facilities, Partial Hospitalization (PHP), Intensive Outpatient Programs (IOP), as well as private practice. My therapeutic experience includes, but is not limited to working with trauma, anxiety disorders, mood disorders, relationship issues, life transitions, and college mental health. Additionally, I have worked with various cultures and socioeconomic statuses.
(614) 902-3902 View (614) 902-3902
Photo of James P Braga, Clinical Social Work/Therapist in Columbus, OH
James P Braga
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43210  (Online Only)
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
(380) 207-9446 View (380) 207-9446
Photo of Jeremy D Kaufman, Psychologist in Columbus, OH
Jeremy D Kaufman
Psychologist, PsyD
Verified Verified
Columbus, OH 43206  (Online Only)
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
(740) 224-5690 View (740) 224-5690
Photo of Nancy Schleich, Clinical Social Work/Therapist in Columbus, OH
Nancy Schleich
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43209
No, this suffering you live with is not all there is for you. You are suffering for reasons that can be identified and resolved in psychotherapy. If you could have figured it out on your own, you would have already, because you have really tried. You do not need "coping strategies" or suggestions or other superficial band aids for your pain, you need to understand what about you is functioning well and what isn't, and to develop the self-awareness, self-knowledge, and emotional competence that will get you out of this pain into the life you want to live.
No, this suffering you live with is not all there is for you. You are suffering for reasons that can be identified and resolved in psychotherapy. If you could have figured it out on your own, you would have already, because you have really tried. You do not need "coping strategies" or suggestions or other superficial band aids for your pain, you need to understand what about you is functioning well and what isn't, and to develop the self-awareness, self-knowledge, and emotional competence that will get you out of this pain into the life you want to live.
(614) 618-4965 View (614) 618-4965
Photo of Katherine Brenner, Clinical Social Work/Therapist in Columbus, OH
Katherine Brenner
Clinical Social Work/Therapist, LSW
Verified Verified
Columbus, OH 43212
Katie Brenner, LSW Katie Brenner is a Licensed Social Worker in Ohio who has been practicing since 2015. She has a BSW from The Ohio State University and an MSW from New York University. Katie believes in person-centered approaches and creating a safe, empathetic environment for each person. In her spare time, Katie enjoys spending time with her corgipoo, gardening, cooking and scary movies.
Katie Brenner, LSW Katie Brenner is a Licensed Social Worker in Ohio who has been practicing since 2015. She has a BSW from The Ohio State University and an MSW from New York University. Katie believes in person-centered approaches and creating a safe, empathetic environment for each person. In her spare time, Katie enjoys spending time with her corgipoo, gardening, cooking and scary movies.
(614) 418-6498 View (614) 418-6498
Photo of Heather Haringa, Licensed Professional Counselor in Columbus, OH
Heather Haringa
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
1 Endorsed
Columbus, OH 43212
Are you feeling lost and need someone to help you navigate the complexities of life? There are many difficult transitions and stages of life - you don't have to do it alone.
Are you feeling lost and need someone to help you navigate the complexities of life? There are many difficult transitions and stages of life - you don't have to do it alone.
(614) 476-6065 View (614) 476-6065
Photo of Abdur Siddiq- Jennah Counseling Services, Clinical Social Work/Therapist in Columbus, OH
Abdur Siddiq- Jennah Counseling Services
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43209
In a busy, hectic, fast-paced world, we sometimes find ourselves overwhelmed and needing somewhere safe and calm to breathe. Therapy can be a space where someone finds the time to relieve the stress of work, family/relationships and other psychosocial issues related to life in today's world. By addressing these needs, the person can become whole again and live the satisfying life they want. For consultation or to schedule an appointment, I can be reached at 614-354-7006.
In a busy, hectic, fast-paced world, we sometimes find ourselves overwhelmed and needing somewhere safe and calm to breathe. Therapy can be a space where someone finds the time to relieve the stress of work, family/relationships and other psychosocial issues related to life in today's world. By addressing these needs, the person can become whole again and live the satisfying life they want. For consultation or to schedule an appointment, I can be reached at 614-354-7006.
(614) 665-8194 View (614) 665-8194
Photo of Betsy Harlan, Counselor in Columbus, OH
Betsy Harlan
Counselor, MSEd, LPCC
Verified Verified
2 Endorsed
Columbus, OH 43209  (Online Only)
Not accepting new clients
I am a Certified EMDR Therapist who uses EMDR and other proven techniques, to help clients with anxiety, depression, trauma, PTSD, chronic illness, chronic pain, medical trauma, difficult childhood experiences, attachment issues, and dissociation. EMDR based therapy for chronic pain is effective in many cases of low back pain, migraine, fibromyalgia, neuropathy, whiplash, irritable bowel syndrome, and sexual pain disorder. Other types of pain may respond favorably, as well. As a result of our work together you should have a clearer view of yourself, feel calmer, more positive, be able to make better life decisions, and experience improved quality of life.
I am a Certified EMDR Therapist who uses EMDR and other proven techniques, to help clients with anxiety, depression, trauma, PTSD, chronic illness, chronic pain, medical trauma, difficult childhood experiences, attachment issues, and dissociation. EMDR based therapy for chronic pain is effective in many cases of low back pain, migraine, fibromyalgia, neuropathy, whiplash, irritable bowel syndrome, and sexual pain disorder. Other types of pain may respond favorably, as well. As a result of our work together you should have a clearer view of yourself, feel calmer, more positive, be able to make better life decisions, and experience improved quality of life.
(614) 721-8239 View (614) 721-8239
Photo of Dr. Essence Rivers, Psychologist in Columbus, OH
Dr. Essence Rivers
Psychologist, PsyD
Verified Verified
Columbus, OH 43220  (Online Only)
Hi, I’m Dr. Essence! As a queer, multiracial and neurodivergent woman, I have first hand experience with trying to embrace my identity, find belonging, and navigate a world that wasn't made for me. When you begin therapy with me, you are starting a relationship with a psychologist who has walked the walk as much as she can talk the talk. I value showing up as a real person, so I connect authentically with my clients by balancing encouraging support with honest feedback and accountability. Through my own self-disclosure and personal stories, I aim to create a safe space for you to grow into your favorite version of yourself!
Hi, I’m Dr. Essence! As a queer, multiracial and neurodivergent woman, I have first hand experience with trying to embrace my identity, find belonging, and navigate a world that wasn't made for me. When you begin therapy with me, you are starting a relationship with a psychologist who has walked the walk as much as she can talk the talk. I value showing up as a real person, so I connect authentically with my clients by balancing encouraging support with honest feedback and accountability. Through my own self-disclosure and personal stories, I aim to create a safe space for you to grow into your favorite version of yourself!
(561) 658-4839 View (561) 658-4839
Photo of Sheila Canini in Columbus, OH
Sheila Canini
APRN, FNP-BC
Verified Verified
1 Endorsed
Columbus, OH 43220  (Online Only)
Welcome to my professional profile. With 40 years of dedicated service in healthcare, I am a seasoned Family Nurse Practitioner with a deep commitment to delivering top-tier medical care right to your home. My tenure has been marked by a meticulous approach to home health services, ensuring that each patient receives personalized attention and clear guidance on managing their health. Drawing on my rich background as a Major in the US Army Reserve Nursing Corps, I offer a rare blend of disciplined healthcare delivery and leadership prowess.
Welcome to my professional profile. With 40 years of dedicated service in healthcare, I am a seasoned Family Nurse Practitioner with a deep commitment to delivering top-tier medical care right to your home. My tenure has been marked by a meticulous approach to home health services, ensuring that each patient receives personalized attention and clear guidance on managing their health. Drawing on my rich background as a Major in the US Army Reserve Nursing Corps, I offer a rare blend of disciplined healthcare delivery and leadership prowess.
(380) 207-0662 View (380) 207-0662
Photo of Noreen Palmer, Clinical Social Work/Therapist in Columbus, OH
Noreen Palmer
Clinical Social Work/Therapist, MA, MSW
Verified Verified
Columbus, OH 43219  (Online Only)
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
(614) 664-6817 View (614) 664-6817
Photo of Chelsea Tobias, Clinical Social Work/Therapist in Columbus, OH
Chelsea Tobias
Clinical Social Work/Therapist, LISW-S
Verified Verified
4 Endorsed
Columbus, OH 43220
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
(614) 368-0389 View (614) 368-0389

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
71% Self Esteem
68% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.