Kelly Allred
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98126
Let's Connect (206) 260-2304
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
I provide treatment for anxiety, depression, trauma, OCD, sleep, ADHD, chronic pain, interpersonal concerns, general life stress, and race-based stress. I have extensive training in various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), and mindfulness practice.
The therapy setting is a unique one where we will focus on both addressing your challenges and harnessing your strengths. My aim is to create a space where you feel respected, supported, and empowered to reach your goals. Please contact me by phone or email today.
Call or Email Kelly Allred now for a free 15 minute consultation - (206) 260-2304
Let's Connect (206) 260-2304
Finances
Fees
- Individual Sessions $240
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Kelly Allred
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60922922 Kelly Allred
- Degree/Diploma from University of Pennsylvania BA / 2010
- Attended University of Pennsylvania, PhD, Graduated 2018
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Kelly Allred
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Kelly Allred
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 260-2304
Kelly Allred
Psychologist, PhD
Location
Additional Location
Mercer Island, WA 98040
(206) 260-2304Nearby Areas
Call for a free consultation now - (206) 260-2304
Kelly Allred
Psychologist, PhD