Kelly Allred
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 260-2304
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
I offer treatment for anxiety, depression, trauma, OCD, sleep, ADHD, chronic pain and illness, interpersonal concerns, and general life stress. I have extensive training in various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), and mindfulness practice.
The therapy setting is a unique one where we will focus on both addressing your challenges and harnessing your strengths. My aim is to create a space where you feel respected, supported, and empowered to reach your goals. Please contact me by phone or email today.
Call or Email Kelly Allred now for a free 15 minute consultation - (206) 260-2304
Let's Connect (206) 260-2304
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kelly Allred
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60922922 Kelly Allred
- Attended University of Pennsylvania, PhD, Graduated 2018
- Degree/Diploma from University of Pennsylvania BA / 2010
Education and Years In Practice
Additional Credentials
Kelly Allred
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Kelly Allred
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 260-2304
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Kelly Allred
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (206) 260-2304
Location
Additional Location
Mercer Island, WA 98040
(206) 260-2304