Keisar Counseling
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 899-8003
You might feel like you're constantly running on empty, trying to be everything for everyone, but still feeling lost and unheard. The anxiety or stress can feel overwhelming, especially when it's compounded by the weight of societal expectations or the exhaustion of having parts of your identity dismissed. Here, we can stop the cycle. My approach provides the skills and insights you need to shift from feeling overwhelmed to empowered. We’ll honor how your intersecting identities have shaped your mental health, build healthier boundaries, and create a plan for managing stress, so you can build a more authentic and sustainable life.
Healing happens when we create space for your story to be heard and honored. My goal is to work with you as a trusted guide, not a distant expert. We will focus on developing self-compassion and finding new ways to feel more at peace. This isn't about quick fixes; it's about lasting change that allows you to feel more grounded and authentic in your own life.
Taking the first step toward therapy can feel difficult, and we're here to help. We offer a free, 15-minute consultation to help you decide if we're the right fit for your mental health journey—no pressure, no commitment. It's simply a chance to ask questions and feel more at ease. You'll stay in control throughout the process, always moving at your own pace
Call or Email Keisar Counseling now for a free 15 minute consultation - (651) 899-8003
Let's Connect (651) 899-8003
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Keisar Counseling
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 899-8003
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 32291 Jamila Keisar
- Attended University of Minnesota, Masters of Clinical Social Work, Graduated 2023
Clinical Social Work/Therapist: Jamila Keisar
Education and Years In Practice
Keisar Counseling
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (651) 899-8003
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Anxiety
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Keisar Counseling
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (651) 899-8003
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Circle of Secure Parenting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Structural Family Therapy
Keisar Counseling
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (651) 899-8003
Location
Nearby Areas
Neighborhoods
Keisar Counseling
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (651) 899-8003