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Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW

Keeley O. Teemsma

Clinical Social Work/Therapist, MA, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
New York, NY 10007
(516) 246-2274
Let's Connect (516) 246-2274
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, & working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, & unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.
I help professionals navigate burnout, mental fatigue, and the kind of overthinking that makes even simple decisions feel heavy. My approach is direct, practical, and action-oriented—designed for people who want to understand what’s happening and take steps toward lasting, meaningful change. You don’t need to already have a plan—just a willingness to start!
This isn’t therapy for the sake of talking. It’s for people who want to understand themselves and create real change. Whether you need structure, support, or a new way of approaching old patterns, the goal is transformation—on your terms, in your life. If that’s what you’re looking for, we'd be a good fit to work together.
Call or Keeley O. Teemsma now for a free 15 minute consultation - (516) 246-2274

My Practice at a Glance

Available online only

New York, NY 10007

(516) 246-2274

Water Mill, NY 11976

I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
I specialize in Autism, Obsessive-Compulsive (OCD) and Life Coaching 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (516) 246-2274
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW

My Practice at a Glance

Available online only

New York, NY 10007

(516) 246-2274

Water Mill, NY 11976

I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
I specialize in Autism, Obsessive-Compulsive (OCD) and Life Coaching 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Out of Network
"
Now accepting Aetna! For other insurances, I work with Thrizer, a platform that allows you to pay far less for out-of-network therapy sessions. If you have out-of-network benefits, Thrizer will file claims and handle the insurance paperwork so you have one less thing on your plate.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274
"
Now accepting Aetna! For other insurances, I work with Thrizer, a platform that allows you to pay far less for out-of-network therapy sessions. If you have out-of-network benefits, Thrizer will file claims and handle the insurance paperwork so you have one less thing on your plate.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 081644 Keeley Teemsma

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended New York University, MSW

    • Additional Credentials

  • Certificate from Harvard University (Healthcare Economics)
  • Degree/Diploma from CUNY Queens College MA Sociology
"
I am licensed to practice in New York and New Jersey and am a registered Telehealth provider in Florida. Post-grad certificate in Mental Health in Infertility (American Society for Reproductive Medicine) and post-grad cert in Healthcare Economics from Harvard University.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274
"
I am licensed to practice in New York and New Jersey and am a registered Telehealth provider in Florida. Post-grad certificate in Mental Health in Infertility (American Society for Reproductive Medicine) and post-grad cert in Healthcare Economics from Harvard University.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274

Specialties and Expertise

Top Specialties

  • Autism
  • Obsessive-Compulsive (OCD)
  • Life Coaching

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Parenting
  • Parents of NICU babies/pre-mature babies
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with professionals facing burnout, overthinking, and perfectionism. Many have spent years feeling different or overcompensating. Together, we untangle lifelong patterns and build a more sustainable way forward.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274
"
I specialize in working with professionals facing burnout, overthinking, and perfectionism. Many have spent years feeling different or overcompensating. Together, we untangle lifelong patterns and build a more sustainable way forward.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Neurodivergent-Affirming
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
I use structured, insight-driven therapy that's action-oriented and tailored to how your mind works. We'll focus on understanding patterns, building practical tools, and making changes that stick. You can expect a thoughtful, direct experience with room for reflection, honest feedback, and strategies that fit your real life.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274
"
I use structured, insight-driven therapy that's action-oriented and tailored to how your mind works. We'll focus on understanding patterns, building practical tools, and making changes that stick. You can expect a thoughtful, direct experience with room for reflection, honest feedback, and strategies that fit your real life.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call or for a free 15 minute consultation now - (516) 246-2274

Location

Primary Location

New York, NY 10007

(516) 246-2274

Email me

My website

Additional Location

Water Mill, NY 11976

(516) 246-2274

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call for a free consultation now - (516) 246-2274
"
I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, MA, MSW, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, MA, MSW, LCSW
Call for a free consultation now - (516) 246-2274