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Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW

Keeley O. Teemsma

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Englewood Cliffs, NJ 07632
Let's Connect (848) 292-0337
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, and unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.
For over 15 years, I've helped professionals navigate burnout, mental fatigue, and the kind of overthinking that makes even simple decisions feel heavy. My approach is direct, practical, and action-oriented—designed for people who want to understand what’s happening and take steps toward lasting, meaningful change!
This isn’t therapy for the sake of talking. It’s for people who want to understand themselves and create real change. Whether you need structure, support, or a new way of approaching old patterns, the goal is transformation—on your terms, in your life. If that’s what you’re looking for, we'd be a good fit to work together.
Take the first step to help. Call or Keeley O. Teemsma now - (848) 292-0337

My Practice at a Glance

Available online only

Englewood Cliffs, NJ 07632

(848) 292-0337

Millburn, NJ 07041

I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
I specialize in Obsessive-Compulsive (OCD), Autism and Life Coaching 
$300 Per Session  
Individual one-on-one therapy 
Let's Connect (848) 292-0337
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Englewood Cliffs, NJ 07632

(848) 292-0337

Millburn, NJ 07041

I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
I specialize in Obsessive-Compulsive (OCD), Autism and Life Coaching 
$300 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I don't accept insurance, but I work with Thrizer, a platform that allows you to pay far less for out-of-network therapy sessions. If you have out-of-network benefits, Thrizer will file claims and handle the insurance paperwork, so that you have one less thing on your plate.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337
"
I don't accept insurance, but I work with Thrizer, a platform that allows you to pay far less for out-of-network therapy sessions. If you have out-of-network benefits, Thrizer will file claims and handle the insurance paperwork, so that you have one less thing on your plate.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC06300900 Keeley O Teemsma
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended New York Univeristy, MSW
  • Additional Credentials

  • Licensed by State of New Jersey / 44SC06300900
  • Certificate from Certificate from Harvard University (Healthcare Economics)
  • Degree/Diploma from Queens College MA/Sociology
"
I am licensed to practice in New York and New Jersey and am a registered Telehealth provider in Florida. Post-grad certificate in Mental Health in Infertility (American Society for Reproductive Medicine) and post-grad cert in Healthcare Economics from Harvard University.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337
"
I am licensed to practice in New York and New Jersey and am a registered Telehealth provider in Florida. Post-grad certificate in Mental Health in Infertility (American Society for Reproductive Medicine) and post-grad cert in Healthcare Economics from Harvard University.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Autism
  • Life Coaching

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with professionals facing burnout, overthinking, and perfectionism. Many have spent years feeling different or overcompensating. Together, we untangle lifelong patterns and build a more sustainable way forward.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337
"
I specialize in working with professionals facing burnout, overthinking, and perfectionism. Many have spent years feeling different or overcompensating. Together, we untangle lifelong patterns and build a more sustainable way forward.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Neurodivergent-Affirming
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
I use structured, insight-driven therapy that's action-oriented and tailored to how your mind works. We'll focus on understanding patterns, building practical tools, and making changes that stick. You can expect a thoughtful, direct experience with room for reflection, honest feedback, and strategies that fit your real life.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337
"
I use structured, insight-driven therapy that's action-oriented and tailored to how your mind works. We'll focus on understanding patterns, building practical tools, and making changes that stick. You can expect a thoughtful, direct experience with room for reflection, honest feedback, and strategies that fit your real life.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
or call with questions - (848) 292-0337

Location

Primary Location

Englewood Cliffs, NJ 07632

(848) 292-0337

Additional Location

Millburn, NJ 07041

(848) 292-0337
"
I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (848) 292-0337
"
I offer virtual therapy for adults in NY, NJ, and FL. Weekly sessions are held via secure video on a set day and time each week.
Photo of Keeley O. Teemsma, Clinical Social Work/Therapist, LCSW
Keeley O. Teemsma
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (848) 292-0337