Keara Iglesia
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (240) 923-7388
The demands of life—whether expected or sudden—can feel overwhelming, but you don’t have to navigate them alone. As a dedicated therapist, I specialize in working with adults and adolescents who are looking to manage stress, overcome anxiety, and create positive change. Additionally, I have a deep understanding of the unique stressors faced by first responders and their families, as well as those who experience high-pressure situations, offering a safe and supportive space to process their experiences.
I tailor therapy to meet your individual needs, drawing from evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care. My goal is to help you build resilience, develop healthy coping strategies, and create lasting, meaningful change.
Whether you're seeking support for past trauma, managing anxiety, or striving for personal growth, I am here to help. Together, we can work toward greater emotional well-being, confidence, and a fulfilling life.
Take the first step to help. Call or Email Keara Iglesia now - (240) 923-7388
Let's Connect (240) 923-7388
Finances
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Keara Iglesia
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 923-7388
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Maryland / LGP15070 Supervised by Matthew Frasca (Maryland / LC10577) Keara Iglesia
- Attended Niagara University
Education and Years In Practice
Keara Iglesia
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (240) 923-7388
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- First Responders
- LGBTQ+
- Relationship Issues
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Keara Iglesia
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (240) 923-7388