Kaylan Dias
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today
Sacramento, CA 95820
Let's Connect (916) 510-0325
Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.
I specialize in empowering women to understand themselves on a deeper level, grow in self-compassion, and make positive changes in their lives. I’m not stiff or rigid and I won’t just slap a “label” on you. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey.
Here, you can show up as your raw, vulnerable, & authentic self—so that, eventually, you can feel confident being that true self outside of therapy, too. You’re the expert in your life, and I’m here to guide you and help you get curious about yourself to create change, growth, and a more fulfilling life. Reach out to schedule a free consult today.
Call or Email
Kaylan Dias
now for a free 15 minute consultation - (916) 510-0325
Let's Connect (916) 510-0325
Finances
Fees
- Individual Sessions $190
- Couple Sessions $220
- Pay by American Express, Discover, Mastercard, Paypal, Visa, Zelle
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Kaylan Dias
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115454
- Attended Antioch University Los Angeles, MA in Clinical Psychology, Graduated 2015
Call or Email me for a free 15 minute consultation now - (916) 510-0325
Kaylan Dias
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (916) 510-0325
Kaylan Dias
Marriage & Family Therapist,
LMFT
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Age
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Family Systems
- Feminist
- Humanistic
- Hypnotherapy
- Psychodynamic
Call or Email me for a free 15 minute consultation now - (916) 510-0325
Kaylan Dias
Marriage & Family Therapist,
LMFT
Location
Additional Location
Los Angeles, CA 90036
(916) 510-0325Nearby Areas
Call for a free consultation now - (916) 510-0325
Kaylan Dias
Marriage & Family Therapist,
LMFT
Last Modified: 1 Oct 2023