Kayla Woodruff
Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (716) 356-4730
Available both in-person and online
3085 Southwestern Boulevard Suite 107 Orchard Park, NY 14127
Welcome! I'm Kayla, a Licensed Mental Health Therapist passionate about helping adults navigate stress and improve their overall well-being. I am dedicated to supporting, empowering, and encouraging individuals during challenging times. Watching people transform from struggling to flourishing is the reason I love this work. My own positive experiences with therapy inspire me to offer the same benefits to my clients. Together, we’ll create a space where you feel understood and guided on your path to healing and personal growth.
I specialize in trauma, anxiety, and life transitions. I help clients manage feelings of isolation, perfectionism, self-sabotage, flashbacks, anxious thoughts, and mood changes. Using mindfulness and non-judgmental exploration, we’ll focus on developing healthy coping skills and relaxation techniques for lasting well-being.
In our first session, I’ll ensure you feel welcome, empowered, and comfortable. We’ll discuss what brings you to therapy and your goals for improving your well-being. I’ll tailor my approach to you, helping you feel grounded, present, and in control while addressing negative thoughts and recognizing patterns.
Call or Email Kayla Woodruff now for a free 15 minute consultation - (716) 356-4730
Let's Connect (716) 356-4730
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- UnitedHealthcare UHC | UBH
- Univera
Kayla Woodruff
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 356-4730
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014219 Kayla Woodruff
- Attended Medaille College , Masters in Mental Health Counseling , Graduated 2021
Education and Years In Practice
Kayla Woodruff
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 356-4730
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Kayla Woodruff
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 356-4730
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Kayla Woodruff
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 356-4730
Location
Primary Location
The Healing Space
3085 Southwestern Boulevard
Suite 107
Orchard Park, NY 14127
(716) 356-4730Email Me