Kayla Shannon
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 854-3546
Available both in-person and online
Farmington, CT 06032
We learn how to move through the world long before we have much say in it. Over time, certain ways of coping can become so familiar that we stop noticing them, even when they’re making life harder. Therapy gives us a place to slow things down and look at what’s actually happening. I’m interested in helping you understand yourself more clearly, especially the places where you feel stuck or keep ending up somewhere you don’t want to be. From there, we can work toward making choices that feel more intentional.
Symptoms and difficult emotions often make more sense when we understand what’s happening underneath them. I help clients get curious about what their experiences are communicating and notice the patterns that keep them stuck. The work is about understanding yourself more deeply and having more choice in how you respond.
I'm Kayla. I provide individual and couples therapy with a warm, collaborative, and direct style. My work is informed by IFS and RLT, with an emphasis on attachment, emotional safety, and the patterns that develop within relationships. I work with clients who are ready to better understand themselves and create meaningful change.
Call or Email Kayla Shannon now for a free 15 minute consultation - (860) 854-3546
Let's Connect (860) 854-3546
Finances
Fees
- Individual Sessions $145
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Aetna EAP
- Aetna Medicare
- Aetna Student Health
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- ConnectiCare
- HUSKY Health
- Optum
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Kayla Shannon
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 854-3546
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 27.003062 Kayla M Shannon
- In Practice for 9 years
Education and Years In Practice
Kayla Shannon
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (860) 854-3546
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Relationship Issues
Expertise
- Codependency
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Parenting
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Kayla Shannon
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (860) 854-3546
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Internal Family Systems (IFS)
- Somatic
Kayla Shannon
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (860) 854-3546
Location
Additional Location
Canton, CT 06019
(860) 854-3546