Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92154
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (619) 943-3448
Managed by Grow Therapy. Your call or email may go to a representative.
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt.
I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
Take the first step to help. Call or Email Kayla Mulholland now - (619) 943-3448
Let's Connect (619) 943-3448
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- GTEB
Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (619) 943-3448
Qualifications
- Verified by Psychology Today Licensed by State of California / 114402 Kayla Richele Marie Mulholland
- Attended San Diego State University
Education and Years In Practice
Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (619) 943-3448
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Adoption
- Anger Management
- Depression
- Parenting
- Self Esteem
Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (619) 943-3448
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (619) 943-3448
Location
Nearby Areas
Cities
Counties
Kayla Mulholland
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 943-3448