Kayla M.
MS, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (631) 919-7983
If you’re here, something in your life may feel heavy, uncertain, or quietly overwhelming. Maybe anxiety has become louder than your inner voice. Maybe old wounds still shape how you see yourself. Or maybe you’re simply tired of holding it all together on your own.
I believe therapy should feel like a steady, compassionate space where you don’t have to perform, explain away your feelings, or minimize your pain. My role is not to “fix” you, but to walk alongside you — helping you understand your patterns, strengthen your self-trust, and reconnect with the parts of yourself that feel lost or unsure.
Our work will be collaborative and intentional. I integrate evidence-based tools with deeper emotional exploration so that you leave sessions not only feeling supported, but equipped. Together, we’ll clarify what’s no longer serving you, build practical coping strategies, and gently untangle the beliefs that have kept you feeling stuck.
Healing is not about becoming someone new — it’s about coming home to who you’ve always been, with more confidence, clarity, and self-compassion.
Take the first step to help. Call or Email Kayla M. Yzaguirre now - (631) 919-7983
Let's Connect (631) 919-7983
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- NYSHIP | NY State Empire Plan
- Optum
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P138735 Supervised by Courtney K. Ocasio (New York / 011956) Kayla M. Yzaguirre
- Attended Long Island University, Master of Science, Clinical Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma
- Life Transitions
Expertise
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused