Kayla Kalsky
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10017
Let's Connect (516) 530-8177
Clients come to me to overcome the challenges that leave them feeling stuck and seeking support for relationship issues, ADHD, anxiety, and trauma. For relationships, I offer guidance in areas such as codependency, infidelity, narcissistic relationships, divorce, and parenting. I often work with adults who have experienced emotionally immature parents, those navigating grief, life adjustments and transitions, childhood trauma, military experience, and those struggling with anxiety. Our sessions will enhance your coping skills, improve decision-making and problem-solving abilities, and build self-esteem and strengthen communication.
Growth and change is not an easy thing to achieve alone. We will work to "rewire" your brain by developing new skills and tools that foster real progress and improvement. Throughout our sessions, we delve into your goals, thought or behavior patterns, and past experiences to gain a better understanding of you!
Finding a therapist you connect with is an important part of a process that can provoke anxiety. I aim to empower, guide, and support you through difficult times. When you are ready, reach out to schedule a consultation! Feel free to visit my website to learn more.
Call or Email Kayla Kalsky now for a free 15 minute consultation - (516) 530-8177
Let's Connect (516) 530-8177
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 530-8177
Kayla Kalsky
Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014627 Kayla Kalsky
- In Practice for 3 Years
- Degree/Diploma from Stony Brook University Bachelor of Arts in Psychology
- Attended Teachers College, Columbia University, M.A. and E.d.M in Counseling Psychology
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Family Conflict
Expertise
- ADHD
- Depression
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (516) 530-8177
Kayla Kalsky
Mental Health Counselor, LMHC