Location
Offers online therapy
About
You are so much stronger than you realize. But when life throws you for a loop, it can be difficult to see it. Therapy is a place you can come work through life's difficulties, gain new perspectives, and relearn how to see the inherent good in yourself. I enjoy working with women who are navigating eating disorders, body dysmorphia, anxiety, depression, low self-esteem, self-doubt, and other life challenges. Acknowledging you need therapy is a brave step. I deeply admire you for taking it. Everybody has a superpower, you just may not realize it. Let me help you find yours.
I am passionate about helping people feel empowered when life gets hard. I work hard to provide a safe, accepting environment for you to grow. After working with Child and Family Services for 2+ years, I've learned people are basically good, they just get a little stuck sometimes. I want you to feel supported and seen as you make the push to move forward.
I enjoy being there for people when they need extra support. My goal is to help you learn to trust your own voice and intuition. You are more resilient than you know. I would be honored to help you overcome your challenges and find your inner strength. Whenever you're ready to get started, I want to be in your corner rooting for you.
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Call or Email Kayla Allen for a free 15 minute consultation now - (435) 500-0708
Finances
- Session Fee: $75 per session
- Couples Session Fee: $75 per session
We accept HSA & Flex-Spending cards, provide invoices to submit to your insurance, and accept ecclesiastical leader assistance.
Email me or call (435) 500-0708 with questions.
Qualifications
- Supervisor: Dr. Carly LeBaron
- Supervisor License: Utah / 7820799-3902
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Eating Disorders
Issues
- ADHD
- Adoption
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 17 Aug 2022
(435) 500-0708