Kayla Alexander, MHC-LP

MHC-LP

Email Us

(914) 814-6686 Call Us

Email Us

Kayla Alexander, MHC-LP

MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Call Us

Let's Connect (914) 814-6686

Available both in-person and online

Irvington, NY 10533

Website

Therapy can be a place to slow down, feel understood without judgment, and begin rebuilding a sense of control, clarity, and self-trust. Lets create a space together where you can explore your strengths to help your thrive in your life. I work with teens and adults in New York, supporting them as they navigate the ups and downs of daily life and recovery. My approach is collaborative and compassionate, focusing on your unique needs and goals. My style of therapy is a bridge of person center, CBT and mindfulness to connect the mind and body together.

You deserve to be seen, heard, and supported without judgment. We will work together to make sure that you feel supported in every aspect. With experience in both community and outpatient settings, I’ve worked with individuals from all walks of life, including those in recovery and those facing legal or family-related stressors.

Therapy isn’t about fixing what’s wrong with you, it’s about reclaiming your strength and resilience. I’m here to walk alongside you, offering warmth, consistency, and deep respect for your unique journey. Lets talk! I offer a free 15-minute phone consultation so we can explore and get to know one another.

Call or Email Kayla Alexander, MHC-LP now for a free 15 minute consultation - (914) 814-6686

Practice at a Glance

Available both in-person and online

Next Level MHC

Irvington, NY 10533

(914) 814-6686

Binghamton, NY 13905

Website

You don't have to navigate this alone, let's talk! I offer individual and group therapy across the state on New York.

I specialize in Addiction, Trauma and PTSD and Anxiety

I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Let's Connect (914) 814-6686

Practice at a Glance

Available both in-person and online

Next Level MHC

Irvington, NY 10533

(914) 814-6686

Binghamton, NY 13905

Website

You don't have to navigate this alone, let's talk! I offer individual and group therapy across the state on New York.

I specialize in Addiction, Trauma and PTSD and Anxiety

I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

1199SEIU
Aetna
Allegiance
Allied
Beacon Health Options
Brighton Health Plan
Carelon Behavioral Health
Carolina Behavioral Health Alliance
Christian Brothers
Cigna and Evernorth
Core Source
EmblemHealth
Fidelis
Firefly
G. E. H. A
Gravie
HealthFirst
Luminare Health
MagnaCare
Medicaid
Medicare
Meritain Health
Nippon Life Benefits
nyce ppo
NYSHIP | NY State Empire Plan
Optum
Out of network
Providence
Trademark
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Wellfleet

I am in network with many different insurance plans. Also there is an option for self pay without insurance, let discuss what option is the most affordable for you! Book a free 15 minute consultation today!

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Qualifications

Verified by Psychology Today Prelicense by State of New York / P136738 Supervised by Catherine Frias-Johnson (New York / 009206) Kayla Alexander

Education and Years In Practice

Attended Pace University, Ms Mental Health Counseling

Previously, I have worked in outpatient clinics for substance use, trauma and legal issues. I have experience in working with individuals struggling with addiction, anxiety and stress! With background experience I understand how difficult recovery can be. I am available Monday- Friday from 9am-7pm.

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Specialties and Expertise

Top Specialties

Addiction
Trauma and PTSD
Anxiety

Expertise

Alcohol Use
Chronic Relapse
Coping Skills
Dual Diagnosis
Self Esteem
Stress
Substance Use

I specialize in working with clients with addiction, trauma, depression and anxiety. I host two groups that discuss anxiety and addiction. The Breathing Room meets weekly on Tuesday at 7pm to discuss anxiety and stress. Any Struggle, One Support group meets on Tuesday at 5pm to discuss different addictions and to learn more about recovery. Sober or not we are still accepting sign ups!

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

10 Endorsements

Xarializ Dejesus

Pre-Licensed Professional, MHC-LP

I've had the pleasure of working alongside Kayla Alexander and can confidently say she brings exceptional compassion, insight, and clinical skill to her work as a therapist. She creates a safe, supportive space where clients feel genuinely seen and heard.

Jenna Bogetti

Counselor, LMHC, CCTP, MS

Kayla is a compassionate, client-focused therapist who helps teens & adults navigate trauma, anxiety, & life changes with empathy, practical tools, & a strengths-based approach. She offers a safe & supportive space to help clients have a more peaceful life

Chrisendy Bruno

Pre-Licensed Professional, MA, MHC-LP

Kayla creates a calm, nonjudgmental space where clients feel safe to explore and heal. Her genuine approach and skill in building strong therapeutic relationships make her a trusted source of support for those seeking change.

Aset Griffith

Pre-Licensed Professional, MSE, MHC-LP

Kayla provides a caring and approachable space for clients. Her professionalism, empathy, and dedication help people feel supported as they navigate life's challenges.

Aliya Georges

MHC-LP, MS

I highly recommend Kayla to clients. Kayla is a compassionate and genuine therapist who prioritizes her clients' overall well-being and provides amazing insights to her clients. This way they can make sustainable chnage.

Nabiha Khan

MHC-LP

Kayla's therapeutic presence is nonjudgmental, thoughtful, and collaborative. Having worked alongside her, I have seen firsthand the genuine care she brings to her clients and the skill with which she supports them.

Catherine Nicole Frias-Johnson

Counselor, LMHC, DP

Kayla is a warm, collaborative therapist supporting teens and adults through recovery and life stressors. She creates a nonjudgmental space to rebuild clarity, self-trust, and resilience, helping clients feel empowered, understood, and able to move forward

Chloe Beas

LMHC

Kayla is a great clinician who creates a supportive space for clients to feel heard & appreciated for their personal experiences. Kayla's skills in individual & group counseling will empower clients to reach their goals as she supports them along the way!

Shubhangi Tank

Pre-Licensed Professional, MBA, MHC-LP

She has a warm nurturing aura that brings the client comfort and safety when opening up to her. She is very present and grounded in her approach. Her aura helps clients feel seen in a unique way from the simplicity of being with you in the moment.

Dr. Christine Romano

Counselor, PhD, LMHC-D, EMDR, CST, CSTS

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I often use strengths based approach and person centered approach to help clients feel comfortable in trusting me as their therapist. Together, we can find your strengths and weakness to develop healthy coping mechanisms and to resolve any discomfort you are feeling. Lets find how therapy can be beneficial to you!

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Kayla Alexander, MHC-LP

MHC-LP

Call or Email us for a free 15 minute consultation now - (914) 814-6686

Groups

The Breathing Room

Hosted by

Kayla Alexander

The Breathing Room is a weekly virtual group for adults navigating stress, anxiety, and everyday challenges. Facilitators Chrisendy Bruno and Kayla Alexander guide conversations and activities that help participants process emotions, develop coping skills, and connect with others in a supportive environment. This group provides a calm, judgment-free space to check in, share experiences, and explore strategies for managing life’s stressors. Open to all adults in New York State, it focuses on practical support and peer connection rather than labels or rigid formats.

Expertise

Anxiety

Age

Adults

Group Meets

Every Tue 7 P.M. - 8 P.M.

Location

New York, NY 10001

Email Kayla Alexander about this group or call - (914) 814-6686

Any Struggle, One Support Group

Hosted by

Kayla Alexander

Any Struggle, One Support Group is a weekly, closed support group for adults navigating addiction in all its forms. Whether you are actively using, newly sober, or in long-term recovery, this group offers a welcoming space where all experiences are valid and no one is expected to fit a single definition of recovery. The focus is on connection, shared understanding, and building a supportive community that meets people where they are. Each session centers on a rotating topic within the addiction and recovery world, including coping skills, daily challenges, and what life can look like while living with addiction.

Expertise

Addiction

Age

Adults

Session Cost

$50+

Group Meets

Every Tue 5 P.M. - 6 P.M.

Location

New York, NY 10012

Email Kayla Alexander about this group or call - (914) 814-6686

Location

Primary Location

Next Level MHC

Irvington, NY 10533

(914) 814-6686

Email Us

Website

Additional Location

Binghamton, NY 13905

(914) 814-6686

Nearby Areas

Cities

Counties

Zips

You don't have to navigate this alone, let's talk! I offer individual and group therapy across the state on New York.

Kayla Alexander, MHC-LP

MHC-LP

Call for a free consultation now - (914) 814-6686

You don't have to navigate this alone, let's talk! I offer individual and group therapy across the state on New York.

Kayla Alexander, MHC-LP

MHC-LP

Call for a free consultation now - (914) 814-6686

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