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Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC

Kay L Nordgren

Counselor, MS, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chanhassen, MN 55317
Let's Connect (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Are you feeling zapped out of energy, time, or peace of mind from anxiety, stress, or feeling depressed? Do you feel stuck with a situation, with certain parts of your life, or with your mental health? Is trauma triggering you? Are you feeling sad from a death or a break up issue? Therapy can help you be more aware, calmer, more healed, have post traumatic growth, discernment, more authenticity, more ease, less negativity, better boundaries, less triggered, take things less personally, more power, better self care, more vulnerability, and healthier connections. Basically, therapy can help you be a better version of yourself!
My counseling approach is empathetic, honest and I want to stretch you to be a better version of yourself. I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, and then add in some CBT or DBT. I also do Brainspotting for trauma, triggers, reactions and fears.
Welcome to a space where you can be seen, heard, and valued in a judgement free way and from the comfort, ease and convenience of doing it from your own personal living accommodations. Let's work together collaboratively so you can grow. I look forward to hearing from you!
Call or Kay L Nordgren now for a free 15 minute consultation - (952) 955-6730

My Practice at a Glance

Available online only

Clinical and Developmental Services

Chanhassen, MN 55317

(952) 955-6730

Clinical and Developmental Services

Waconia, MN 55387

(952) 955-4714
I offer the comfort, ease, and convenience of telehealth therapy sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Welcome to a place where you can be stretched to be a better version of yourself and be seen & valued. I look forward to hearing from you!
Kay L Nordgren
Let's Connect (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor

My Practice at a Glance

Available online only

Clinical and Developmental Services

Chanhassen, MN 55317

(952) 955-6730

Clinical and Developmental Services

Waconia, MN 55387

(952) 955-4714
I offer the comfort, ease, and convenience of telehealth therapy sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Welcome to a place where you can be stretched to be a better version of yourself and be seen & valued. I look forward to hearing from you!
Kay L Nordgren

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • HealthPartners of MN and WI
  • Hennepin Health
  • Humana
  • Magellan
  • Medica
  • Medical Assistance
  • MultiPlan
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Therapy Is An Investment In Yourself. Call your insurance to determine copayment or deductible coverage. In-network for Aetna/First Health, Blue Cross Blue Shield, Cigna (Evernorth), HealthPartners, Hennepin Health, Humana, Magellan, Medica, MA, Optum, Preferred One, UCare, UMR, United/UHC/UBH
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC
"
Therapy Is An Investment In Yourself. Call your insurance to determine copayment or deductible coverage. In-network for Aetna/First Health, Blue Cross Blue Shield, Cigna (Evernorth), HealthPartners, Hennepin Health, Humana, Magellan, Medica, MA, Optum, Preferred One, UCare, UMR, United/UHC/UBH
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 311 Kay L Nordgren
  • Attended University of Wisconsin Superior, M.S., Graduated 1997
"
Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is an important undertaking
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC
"
Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is an important undertaking
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Bisexual
  • Burnout & Dealing With Toxic People
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Perfectionism & Procrastination & SAD
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
For depression, anxiety, stress, grief and trauma (other specialties too), I normally would work with you for 3-24 months using CBT, DBT, talk therapy, attachment style work, negative & worry loops, techniques, inner passivity & inner critic, origin wound exploration, and Brainspotting (trauma work). Most patients see a gradual lifting of symptoms within a month and improvement thereafter.
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC
"
For depression, anxiety, stress, grief and trauma (other specialties too), I normally would work with you for 3-24 months using CBT, DBT, talk therapy, attachment style work, negative & worry loops, techniques, inner passivity & inner critic, origin wound exploration, and Brainspotting (trauma work). Most patients see a gradual lifting of symptoms within a month and improvement thereafter.
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC

2 Endorsements

Kristin Johnson
Kristin Johnson
Marriage & Family TherapistMALMFT
Kay is a wonderful therapist who meets clients where they are at. She is warm and compassionate and will challenge you in areas where you might feel stuck. She is highly skilled in many areas.
Melanie Johnson
Melanie Johnson
CounselorMEdLPCC
Kay is an experienced and compassionate therapist. Kay draws from her many years of experiences in a variety of settings to meet clients where they are and help them to identify the path to move towards. Kay creates a warm and inviting space for clients.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Inner Critic/Inner Passivity/Doom & Fear Loops
  • Internal Family Systems (IFS)
  • Jungian
  • Origin Wound Exploration/Certified Coach
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use CBT, DBT, negative, fear, and worry loops, attachment style work, talk therapy, coping skills/techniques, inner battle (inner passivity and Inner critic), origin wound exploration, and Brainspotting (trauma work) in my practice.
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC
"
In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use CBT, DBT, negative, fear, and worry loops, attachment style work, talk therapy, coping skills/techniques, inner battle (inner passivity and Inner critic), origin wound exploration, and Brainspotting (trauma work) in my practice.
Call or for a free 15 minute consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC

Location

Primary Location

Clinical and Developmental Services

Chanhassen, MN 55317

(952) 955-6730

Additional Location

Clinical and Developmental Services

Waconia, MN 55387

(952) 955-4714
"
I offer the comfort, ease, and convenience of telehealth therapy sessions.
Call for a free consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC
"
I offer the comfort, ease, and convenience of telehealth therapy sessions.
Call for a free consultation now - (952) 955-6730
Photo of Kay L Nordgren, MS, LPCC, Counselor
Kay L Nordgren
Counselor, MS, LPCC