Kay G Bela

Pre-Licensed Professional, MS

Verified by Psychology Today
Photo of Kay G Bela, MS, Pre-Licensed Professional in East Petersburg
(240) 453-4016 Website

Kay G Bela

Pre-Licensed Professional, MS


Location

Ask about video and phone sessions

Immerse Wellness
1890 State St
Suite II
East Petersburg, Pennsylvania 17520
(240) 453-4016

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently open and receiving clients and we are meeting through video sessions on Zoom.
"Do I even need help? I can keep trying to do it on my own." But you know you're burned out. Tired. Coping with what you know isn't good for you. My own similar challenges brought me to finally enter a mental health hospital due to suicidal issues through a dark time in my life. While asking for help can be scary and there's a stigma and an awkwardness about trusting others with your "darkness," just know that I am here to listen and support you as you progress through your own journey of healing. You are stronger than you know, my job is to help you find the strength that's already within you-- and cultivate it.
I specialize in depression, anxiety and/or unhealthy coping with food, shopping, alcohol, etc. I lead individual counseling sessions as well as group classes for those who are in my 5 month program the Rebellious Wellness Society.
I know it can be hard to ask for help, but it's even harder to keep trying to make it on your own alone, when you know a supportive hand would help tremendously. I'm here for you and look forward to hearing from you soon. :)

Qualifications

  • Years in Practice: 2 Years
  • School: Fort Hays State University
  • Year Graduated: 2018
  • Supervisor: Lynnette Ruch
  • Supervisor License: PS006874L Pennsylvania

Finances

  • Cost per Session: Up to $70
I see clients on a self-pay basis and do not handle insurance, however I will provide a receipt you can file to your insurance company.
Email me or call (240) 453-4016 with questions.

Additional Credentials

  • License No. and State: LPC 3346 State of Kansas Behavioral Sciences Regulatory Board
  • Degree: Fort Hays State University / Community Counseling
  • 2018

Kay G Bela's Groups

Rebellious Wellness Society

Feeling depleted? Depressed? Maxed out with stress? Stuck in the same hang ups over and over again? This 5 month program contains a 5 part series to take you from empty to energized as you discover and build the foundational 5 pillars of wellness: personal mindset development, healthy relationships, cultivating environment, balanced nutrition, and energizing physical activity. Join anytime with rolling enrollment, class size will be no more than 10 people.

More about this group

Location

Immerse Wellness
1890 State St
Suite II
East Petersburg, Pennsylvania 17520
(240) 453-4016
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Life Coaching
Issues
  • Alcohol Use
  • Career Counseling
  • Coping Skills
  • Eating Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adults
  • Elders (65+)
Communities
  • Body Positivity
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Existential
  • Expressive Arts
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Group
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Mar 2020
Kay G Bela, MS, Pre-Licensed Professional in East Petersburg

Kay G Bela

Pre-Licensed Professional, MS